Adam Pooley
DCounsPsych (he, him)
Verified by Psychology Today Verified by Psychology Today
Colchester CO3
Let's Connect 07557 441235
My ideal client feels overwhelmed, stuck, or disconnected, from themselves or their path in life. They’re carrying emotional weight, stress, or past trauma, and crave clarity, confidence, and peace. They want to heal, grow, and live with purpose, not just survive, but thrive. They’re ready for change, but need guidance that’s compassionate, holistic, and effective.
You weren’t born to stay stuck. You were made to rise, rebuild, and rediscover the power within you.
Healing isn’t about becoming someone new it’s about coming home to who you truly are.
Your breakthrough begins the moment you believe it’s possible.
I help people feel like themselves again. Calmer, clearer, and more in control. Using a mix of psychotherapy, life & wellness coaching, I support you emotionally, mentally, spiritually and physically.
Whether you’re stuck, burnt out, stressed, or simply ready for change, my sessions are tailored to help you heal, grow, and with lasting transformation.
You don’t have to go through this alone. If you’re feeling stuck, overwhelmed, or just not yourself I’m here to support, guide and hold you accountable.
My approach is warm, personalised, and designed to support your healing inside and out.
If this speaks to you, I’d love to hear from you.
You deserve to feel better, and you can.
Call or Email Adam Pooley now for a free 15 minute consultation - 07557 441235
Let's Connect 07557 441235
Finances
Fees
- Individual Sessions £74
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- General & Medical
Qualifications
- Verified by Psychology Today Membership with ACCPH Adam Pooley
- In Practice for 6 years
- NLP,CBT, Psychotherapy , Degree, Graduated 2018
- Diploma from WILD life coaching Masters of NLP / 2023
- Diploma from WILD life coaching Practitioner of NLP / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Psychological Testing and Evaluation
Location
Additional Location
Nurse Your Mind
Chill Out Centre
Colchester CO3
07557 441235