I offer a free 20 minute telephone consultation so that we can get a feel for if we would be a good fit for therapy. I am skilled in Person Centred Counselling, CBT and Gestalt Therapy and provide outdoor therapy so that we can safely explore your issues in natural surroundings. The last 2 years have been difficult and caused a great deal of change and uncertainty, which may have manifested in stress, anxiety or depression. You may not have considered therapy before but I am here to help you to navigate the issues that are bringing you to therapy and to make sense of the world around you and how you experience it.
I provide video therapy and outdoor therapy. Outdoor therapy sessions take place in rural settings around Greater Manchester and Hebden Bridge, and enable me to continue to provide clients with in person therapy sessions safely. We will literally and figuratively walk through your issues side by side using exercise and nature as a therapeutic backdrop.
With a high demand for therapy my main aim is to ensure that people are able to get the help and support that they need. Through my free 20 minute telephone consultation we can establish if i am the right therapist for you, if i am not then i will be able to guide you towards other services that may be more appropriate.
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Graduate Diploma of Counselling / 2018
Types of Therapy
- Cognitive Behavioural (CBT)
Adam Long Therapy