Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
or

Adam Bellaby

Psychotherapist, MSc, MUKCP

Verified by Psychology Today Verified by Psychology Today
95 Spencer Street, Birmingham B18
0121 816 0606
Let's Connect 0121 816 0606
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Hello. Whether you feel stuck, overwhelmed, sure or unsure where to begin — you’re welcome here. Therapy with me is relational: thoughtful, respectful, and shaped around what’s meaningful to you. A safe space to feel seen, heard, and understood. I’m Adam, an integrative psychotherapist. I specialise in the threads that run through a lifetime — our relationships, identities, and the deeper stories that shape how we move through the world. Some people come with a clear issue; others arrive with a tangle of questions, a stuckness, or a quiet sense of longing for something more. Wherever you’re starting from, we’ll begin there.
My approach is grounded in the belief that change happens in relationship. We develop in connection with others — and it’s often in safe, attuned relationship that healing happens too. I draw drawing on a range of theories including relational psychodynamic work, body-based and trauma-aware approaches, interpersonal neurobiology, and existential ideas.
I don’t believe in one-size-fits-all therapy. What matters is what works for you. Together, we’ll explore what’s happening in your life, what’s been hard to carry, and what possibilities might begin to open up. You can find out more about my practice through the link to my website.
Call or Adam Bellaby now for a free 15 minute consultation - 0121 816 0606

My Practice at a Glance

Available both in-person and online

95 Spencer Street

Birmingham B18 map

0121 816 0606

City Centre

Shrewsbury SY1 map

Personalised, professional & welcoming - In-person or online therapy in Birmingham & Shrewsbury, days, evenings and Saturdays too.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 0121 816 0606
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP

My Practice at a Glance

Available both in-person and online

95 Spencer Street

Birmingham B18 map

0121 816 0606

City Centre

Shrewsbury SY1 map

Personalised, professional & welcoming - In-person or online therapy in Birmingham & Shrewsbury, days, evenings and Saturdays too.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque
"
I know therapy is an important investment. While I have a set fee, I offer concessions for students and those on reduced incomes. Online-only sessions are offered at a lower rate. I'm always happy to talk through what might work for you.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606
"
I know therapy is an important investment. While I have a set fee, I offer concessions for students and those on reduced incomes. Online-only sessions are offered at a lower rate. I'm always happy to talk through what might work for you.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Adam Edward Bellaby
  • Education and Years In Practice

  • In Practice for 6 years
  • MSc Relational Development Integrative Psychotherapy, Ad Dip Psychotherapeutic Counselling, Graduated 2025
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I'm a fully qualified Relational Developmental Integrative Psychotherapist (MSc) and Psychotherapeutic Counsellor, registered with the UKCP and BACP, and have over five years' experience. My work is supported by ongoing training, supervision. I have full professional insurance and enhanced DBS.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606
"
I'm a fully qualified Relational Developmental Integrative Psychotherapist (MSc) and Psychotherapeutic Counsellor, registered with the UKCP and BACP, and have over five years' experience. My work is supported by ongoing training, supervision. I have full professional insurance and enhanced DBS.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Autism
  • Bereavement
  • Chronic Illness
  • Depression
  • Developmental Disorders
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Spirituality
  • Stress
"
I work with people experiencing anxiety, shame, low self-worth, trauma, identity and relationship difficulties, past or present. These often show up as feeling stuck, disconnected, or overwhelmed. In our early sessions, we'll explore what's going on and then look at finding new ways of understanding, relating, and responding. Therapy doesn't offer quick fixes - but change begins through awareness
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606
"
I work with people experiencing anxiety, shame, low self-worth, trauma, identity and relationship difficulties, past or present. These often show up as feeling stuck, disconnected, or overwhelmed. In our early sessions, we'll explore what's going on and then look at finding new ways of understanding, relating, and responding. Therapy doesn't offer quick fixes - but change begins through awareness
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
"
I integrate a range of evidence-based approaches to support you in a way that fits your needs and goals. This includes humanistic and psychodynamic therapies, as well as CBT techniques, mindfulness, body work, and neurobiological understanding. It's not just what we use - it's how we use it together that creates change.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606
"
I integrate a range of evidence-based approaches to support you in a way that fits your needs and goals. This includes humanistic and psychodynamic therapies, as well as CBT techniques, mindfulness, body work, and neurobiological understanding. It's not just what we use - it's how we use it together that creates change.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 0121 816 0606

Location

Primary Location

95 Spencer Street

Birmingham B18

0121 816 0606

Additional Location

City Centre

Shrewsbury SY1

0121 816 0606

Nearby Areas

Postcodes

Neighbourhoods

"
Personalised, professional & welcoming - In-person or online therapy in Birmingham & Shrewsbury, days, evenings and Saturdays too.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call for a free consultation now - 0121 816 0606
"
Personalised, professional & welcoming - In-person or online therapy in Birmingham & Shrewsbury, days, evenings and Saturdays too.
Photo of Adam Bellaby, Psychotherapist, MSc, MUKCP
Adam Bellaby
Psychotherapist, MSc, MUKCP
Call for a free consultation now - 0121 816 0606