Adam Barrett

Psychotherapist, MA, MUKCP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

London EC2R

Photo of Adam Barrett, Psychotherapist, MA, MUKCP

If you’re reading this, you might be feeling numb, disconnected from your emotions, experiencing intense anxiety, repeating unhelpful behaviours, struggling with intimacy, or having emotional reactions that feel overwhelming. You’re not alone, and I’m here to help you move beyond your past, build confidence, create fulfilling connections, and take action towards what you truly want. Together, we’ll work on finding clarity and meaning to transform your life step by step.

Awareness is both our process and goal. I’ll guide you in staying mindful of your thoughts, emotions, and body throughout sessions. Together, we’ll explore patterns in how you connect with others and the world, giving you a safe space to reflect, understand, and experiment with new ways of relating. This method fosters insight, growth, and lasting change.

I understand the search for the right therapist can be daunting. You’re welcome to reach out for a free 15-minute phone or video consultation to discuss your needs and see if we’re a good fit. Together, we can decide if a first session with me feels right for you. Let’s explore how I can support you toward a more fulfilling life.

Call or Email Adam Barrett now for a free 15 minute consultation - 020 7046 0164

My Practice at a Glance

Available online only

London EC2R

020 7046 0164

Marlborough SN8

I currently offer online sessions via video on weekdays.

£90 Per Session, I accept insurance

I see individuals and couples

Let's Connect 020 7046 0164

My Practice at a Glance

Available online only

London EC2R

020 7046 0164

Marlborough SN8

I currently offer online sessions via video on weekdays.

£90 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions £90
Couple Sessions £120
Pay by Bank transfer

Insurance

Aviva
AXA PPP
Cigna and Evernorth
Healix
Vitality
WPA

I am registered with most insurers and willing to consider registering with those I am not covered by yet.

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

I am registered with most insurers and willing to consider registering with those I am not covered by yet.

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Qualifications

Verified by Psychology Today Membership with UK Council for Psychotherapy Adam Barrett
In Practice for 16 Years
Diploma from The Grove Clinical Supervision / 2020
Diploma from COSRT The Centre for Psychosexual Health / 2019
Gestalt Therapy Theory Studies, MA, Graduated 2009

I have trained in multiple modalities and applied them across nearly two decades of work in various settings, including offenders in the prison service, staff at the London Fire Brigade, patients at a psychiatric hospital (Nightingale), and a diverse client base in my private practice in London.

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Specialties and Expertise

Expertise

Anxiety
Depression
Dissociative Disorders (DID)
Infidelity
LGBTQ+
Men's Issues
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sex Therapy
Sexual Abuse
Spirituality
Trauma and PTSD

I work with people who struggle with anxiety, depression, low self-esteem, relationship problems, and PTSD. A typical treatment plan involves identifying how your issues affect your life, a clear direction to work towards, and an agreed method for getting there.

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Endorsement

Steven McFarlane

Psychotherapist, MBABCP

Adam is a kind, welcoming and experienced therapist. It has been a pleasure working alongside him

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
EMDR
Family / Marital
Gestalt
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Relational
Sandplay
Somatic
Trauma Focused

Four common factors in effective therapy are 1) an emotionally supportive relationship, 2) a healing environment, 3) a rationale for your symptoms/issues, and 4) a method we both believe in. Success depends on the therapist-client alliance, not a specific model. I tailor therapy collaboratively, using multiple approaches to fit each unique client-therapist relationship.

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Call or Email me for a free 15 minute consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

Location

Primary Location

London EC2R

020 7046 0164

Email me

My website

Additional Location

Marlborough SN8

020 7046 0164

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Central London

I currently offer online sessions via video on weekdays.

Call for a free consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP

I currently offer online sessions via video on weekdays.

Call for a free consultation now - 020 7046 0164

Adam Barrett

Psychotherapist, MA, MUKCP