Counselling in Peterborough

I am able to offer you a safe place to discuss your current difficulties. Free from judgement, I am committed to helping you move forward toward positive wellbeing. I have over 15 years experience of working in Primary and Secondary Care NHS mental health settings. For 10 years I have delivered Cognitive Behavioural based therapies on an individual and group basis to treat common mental heath problems. I am a fully accredited member of the BABCP. I am also a trained EMDR practitioner.

Do you find yourself struggling with overwhelming anxiety, feeling low, lost or lacking a sense of purpose? I understand how challenging these emotions can be, and I'm here to help you navigate through them. As a licensed Clinical Psychologist with over 10 years of professional experience in both clinical and research settings, I have honed my expertise in evidence-based approaches to therapy. Although my training spans CBT, Systemic and Psychodynamic approaches to therapy, I have most expertise in CBT and third wave approaches such as acceptance and commitment therapy (ACT), and compassion focused therapy (CFT).

Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS in a perinatal community mental health team as a Highly Specialised Clinical Psychologist. I have worked in a variety of settings including CMHTs, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, sleep difficulties and dissociation.

Do you experience flashbacks, nightmares or avoid certain places, people or thoughts? Do you ever feel like you are “not good enough?” or feel like you are “damaged” or to blame? Do you struggle to trust others or struggle to relate? None of us are immune to the suffering that trauma can bring and we are not always prepared for change when it takes us by surprise. It can leave us feeling unable to cope, undeserving or even guarded about feeling happy again. In my work as a traumatologist I aim to create a safe and nurturing space where you can explore, process and heal from your experiences whilst attuning to your resourceful self.

My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.

I am a UKCP senior accredited Individual, Couples and Family Psychotherapist. I have extensive experience and specialise in Relationship issues (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues and depression, anxiety (social, health and GAD), phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD, stress (including work related), ADHD and Autism.

Hello, my name is Cat. I offer person-centered counselling in-person at a central Peterborough location (PE1) or if preferred remotely online or via telephone. The work we do will vary according to your needs. Within my counselling practice, I offer a non-judgmental, affirming and person-centered approach that welcomes individuals of all ages, genders, sexualities, races, and backgrounds. I am committed to providing compassionate trauma-informed care.

I’m Victoria, an Integrative Children and Young People (CYP) counsellor in Peterborough. With over 20 years experience supporting CYP with issues such as bereavement, anxiety, attachment, trauma, panic attacks, social, academic worries, ASD, ADHD, self harm, suicidal ideation, eating disorders, fears & phobias and other areas.

Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform

I am a caring, calm and passionate EMDR and Cognitive Behavioural Therapist who is a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and Nursing and Midwifery Council (NMC) Registered Mental Health Nurse. I can provide evidence-based psychological therapy to adults, children and adolescents. I am enhanced DBS checked and registered with the Information Commissioner's Office, in order to maintain data confidentiality .

Hi there, I am Herman of Safe Harbours. We aim to make out of hours mental health support accessible. This online service specialises in e-mail access to psychotherapy and counselling. We also offer some video call and face to face sessions. Please don’t hesitate to contact us, whether you’re living with ADHD, anxiety, ASD, depression, grief, general mental health development and support, transitions, relationship challenges or trauma. If you’re in danger, considering self harm or ending your life, please call 999 or your regional emergency service, as this online service is not suitable for emergencies.

I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!

We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.

I am a Clinical Psychologist with a passion for compassion! I see clients both face to face and online. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT, I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.