Jacqueline Lavallée
Psychologist, PsychD, HCPC - Health Psych. Verified
Manchester M32
Offers online therapy
I am a Health Psychologist trained in a range of therapies including Motivational interviewing and Acceptance and Commitment Therapy.
I specialise in providing support for people who want to make a behaviour change and those living with long-term physical health conditions. I provide evidence-based therapies to help you make changes to your life to improve your health and wellbeing. Perhaps there are behaviour changes you have been wanting to make for a while – increasing physical activity, managing your weight, reducing alcohol consumption? Or maybe you are living with a long-term health condition? During our sessions, we will work together to help you make the adjustments and behaviour changes you would like to make.
01706 572396
Verified
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Manchester M32
Offers online therapy
I am a Health Psychologist trained in a range of therapies including Motivational interviewing and Acceptance and Commitment Therapy.
I specialise in providing support for people who want to make a behaviour change and those living with long-term physical health conditions. I provide evidence-based therapies to help you make changes to your life to improve your health and wellbeing. Perhaps there are behaviour changes you have been wanting to make for a while – increasing physical activity, managing your weight, reducing alcohol consumption? Or maybe you are living with a long-term health condition? During our sessions, we will work together to help you make the adjustments and behaviour changes you would like to make.
Anna Chisholm
Psychologist, PsychD, HCPC - Health Psych. Verified
Manchester M32
Offers online therapy
I am a qualified Health Psychologist trained in a range of therapies including Motivational Interviewing and Acceptance and Commitment Therapy and have experience and expertise in applying behaviour change science and principles.
I provide support for people wanting to make a change to their lives in order to live well and live healthy. Changing an element of your lifestyle can be extremely challenging, for example managing your weight, stopping smoking or reducing alcohol consumption. Often these factors are tied up with the complexities of our lives, managing stress, living with illness, overcoming obstacles in our lives. I work with people to help them make lasting and meaningful changes to behaviours that are causing them difficulties and find ways to improve overall health and wellbeing.
0161 850 4103
Verified
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Manchester M32
Offers online therapy
I am a qualified Health Psychologist trained in a range of therapies including Motivational Interviewing and Acceptance and Commitment Therapy and have experience and expertise in applying behaviour change science and principles.
I provide support for people wanting to make a change to their lives in order to live well and live healthy. Changing an element of your lifestyle can be extremely challenging, for example managing your weight, stopping smoking or reducing alcohol consumption. Often these factors are tied up with the complexities of our lives, managing stress, living with illness, overcoming obstacles in our lives. I work with people to help them make lasting and meaningful changes to behaviours that are causing them difficulties and find ways to improve overall health and wellbeing.
Photo of Jenny Hudson, Counsellor
Jenny Hudson
Counsellor, BACP Verified
Manchester M2
Offers online therapy
My main modalities are Transactional Analysis (TA) and Acceptance and Commitment Therapy (ACT).
Hello. I’m Jenny Hudson and I provide counselling and psychotherapy services in Manchester and online. If you’ve found me, I’m guessing you’re struggling with something, and need someone to talk to and some help to explore it further. Most of us struggle at some point in our lives. It may be as a result of a significant event such as a loss, break-up, or losing your job. Or you may have realised that you’ve been feeling worried or down recently and it's impacting your daily life. You may just feel stuck and can’t seem to move forward. Whatever your reason you are certainly not alone, and seeking help is a positive first step.
01707 959165
Verified
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Manchester M2
Offers online therapy
My main modalities are Transactional Analysis (TA) and Acceptance and Commitment Therapy (ACT).
Hello. I’m Jenny Hudson and I provide counselling and psychotherapy services in Manchester and online. If you’ve found me, I’m guessing you’re struggling with something, and need someone to talk to and some help to explore it further. Most of us struggle at some point in our lives. It may be as a result of a significant event such as a loss, break-up, or losing your job. Or you may have realised that you’ve been feeling worried or down recently and it's impacting your daily life. You may just feel stuck and can’t seem to move forward. Whatever your reason you are certainly not alone, and seeking help is a positive first step.
Photo of Michelle Davies, Counsellor
Michelle Davies
Counsellor, MBACP Verified
Manchester M1
Offers online therapy
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
0161 509 6382
Verified
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Manchester M1
Offers online therapy
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
Photo of Martina Roberta Witter, Psychotherapist
Martina Roberta Witter
Psychotherapist, MBABCP Verified
Manchester M20
Offers online therapy
I use mindfulness , compassion and Acceptance based approaches.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
Verified
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Manchester M20
Offers online therapy
I use mindfulness , compassion and Acceptance based approaches.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Photo of Dr. Julija Jain, Psychologist
Dr. Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Manchester M3
Offers online therapy
Hi, thank you for visiting my profile. My name is Julija and I am a Doctor of Counselling Psychology. I recognise that it may be difficult for people to open up, so I practice non-judgement, acceptance and respect in my psychological therapy sessions. I don’t practice from a perspective of “one size fits all.” I am a firm believer that individuals who come to seek counselling are unique and require therapy to be tailored to their particular needs, experiences and personalities. Please feel free to contact me about any questions that you may have. A high number of my clients approach me after other therapies did not work for them
07988 681028
Verified
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Manchester M3
Offers online therapy
Hi, thank you for visiting my profile. My name is Julija and I am a Doctor of Counselling Psychology. I recognise that it may be difficult for people to open up, so I practice non-judgement, acceptance and respect in my psychological therapy sessions. I don’t practice from a perspective of “one size fits all.” I am a firm believer that individuals who come to seek counselling are unique and require therapy to be tailored to their particular needs, experiences and personalities. Please feel free to contact me about any questions that you may have. A high number of my clients approach me after other therapies did not work for them
Photo of Dr. Lorna Robinson, Psychologist
Dr. Lorna Robinson
Psychologist, PsychD, CPsychol
Manchester M2
Offers online therapy
I am trained in several approaches such as relational, CBT, CFT, and ACT, although my main focus is to take an integrative approach, treating each client as an individual, deciding which approach or a combination of the above is going to help the most.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
01707 959162
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Manchester M2
Offers online therapy
I am trained in several approaches such as relational, CBT, CFT, and ACT, although my main focus is to take an integrative approach, treating each client as an individual, deciding which approach or a combination of the above is going to help the most.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
Sarah Bruce
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Manchester M3
Offers online therapy
There is strong research evidence for ACT & CBT for depression & anxiety difficulties.
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
01707 938825
Verified
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Manchester M3
Offers online therapy
There is strong research evidence for ACT & CBT for depression & anxiety difficulties.
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
Photo of Sheeba Ehsan, Psychologist
Sheeba Ehsan
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Manchester M25
Offers online therapy
I work in an integrative way drawing on a range of psychological models including cognitive behavioural therapy, psychotherapy, acceptance & commitment therapy, systemic and compassion focused therapy.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
0161 850 7995
Verified
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Manchester M25
Offers online therapy
I work in an integrative way drawing on a range of psychological models including cognitive behavioural therapy, psychotherapy, acceptance & commitment therapy, systemic and compassion focused therapy.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
Photo of Rob Shaw, Psychotherapist
Rob Shaw
Psychotherapist, MBABCP Verified
Manchester M3
Offers online therapy
Hello and a warm welcome to my profile. Are you struggling with anxiety, feeling overwhelmed and out of control ? Have you experienced loss and trauma and don't seem to be able to move on ? Does this impact negatively on your job and family ? On a long NHS waiting list ? Finding professional help could be the first step to helping you get your life back on track. I am a BABCP Accredited Psychotherapist specialising in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Eye Movement Desensitisation and Reprocessing (EMDR) for people who may be struggling with trauma.
0161 696 3047
Verified
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Manchester M3
Offers online therapy
Hello and a warm welcome to my profile. Are you struggling with anxiety, feeling overwhelmed and out of control ? Have you experienced loss and trauma and don't seem to be able to move on ? Does this impact negatively on your job and family ? On a long NHS waiting list ? Finding professional help could be the first step to helping you get your life back on track. I am a BABCP Accredited Psychotherapist specialising in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Eye Movement Desensitisation and Reprocessing (EMDR) for people who may be struggling with trauma.
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol Verified
Office is near:
Manchester M11
Offers online therapy
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 18 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
01942 316263
Verified
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Office is near:
Manchester M11
Offers online therapy
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 18 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
Dr Lee Martin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Manchester M1
Offers online therapy
I practice an integrative, predominantly Acceptance and Commitment Therapy (ACT) model which has a strong evidence base, and in my experience lends itself well to the pressures of modern life.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
01625 708951
Verified
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Office is near:
Manchester M1
Offers online therapy
I practice an integrative, predominantly Acceptance and Commitment Therapy (ACT) model which has a strong evidence base, and in my experience lends itself well to the pressures of modern life.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
Photo of Rebecca Hildyard, Psychotherapist
Rebecca Hildyard
Psychotherapist, MBABCP Verified
Office is near:
Manchester M20
Offers online therapy
I incorporate CBT and other 3rd wave therapies such as Acceptance and Commitment Therapy (ACT), Compassion-focused Therapy (CFT) and mindfulness-based approaches to help you achieve you own goals.
Hi, I'm Rebecca. I'm a fully qualified and BABCP accredited cognitive behavioural psychotherapist based in Leeds, West Yorkshire. I work with adults with a variety of mental health difficulties such as depression, anxiety-based problems (like social anxiety, general anxiety, health anxiety, OCD, phobias, panic, post-traumatic stress disorder), and bereavement. I split my time between work for the NHS as a CBT psychotherapist and private therapy.
01274 033916
Verified
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Office is near:
Manchester M20
Offers online therapy
I incorporate CBT and other 3rd wave therapies such as Acceptance and Commitment Therapy (ACT), Compassion-focused Therapy (CFT) and mindfulness-based approaches to help you achieve you own goals.
Hi, I'm Rebecca. I'm a fully qualified and BABCP accredited cognitive behavioural psychotherapist based in Leeds, West Yorkshire. I work with adults with a variety of mental health difficulties such as depression, anxiety-based problems (like social anxiety, general anxiety, health anxiety, OCD, phobias, panic, post-traumatic stress disorder), and bereavement. I split my time between work for the NHS as a CBT psychotherapist and private therapy.
Photo of Cornetta Williams Walker Msc Mbacp Fdap, Psychotherapist
Cornetta Williams Walker Msc Mbacp Fdap
Psychotherapist, MSc, MBACP Verified
Office is near:
Manchester M1
Offers online therapy
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
07380 316330
Verified
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Office is near:
Manchester M1
Offers online therapy
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
Photo of Joanne Ablett, Psychologist
Joanne Ablett
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Manchester M3
Offers online therapy
We offer more traditional clinical psychology approaches, such as, Cognitive Behavioural Therapy (CBT), whilst integrating newer forms of therapy, such as Acceptance & Commitment Therapy (ACT), Mindfulness, EMDR, imagery and hypnotherapy.
I'm Dr Joanne Ablett, Consultant Clinical Psychologist (Chartered), and I lead Flow Clinical Psychology. Our small and carefully chosen team have extensive experience working with adults with mental & physical health difficulties within the NHS and private practice. I am passionate about offering meaningful ‘therapy’ which is flexible, creative and innovative. I am particularly interested in the way that trauma can be expressed through the physical body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms e.g. gastro, chronic pain, and others arising from trauma or cumulative stress.
01925 948102
Verified
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Office is near:
Manchester M3
Offers online therapy
We offer more traditional clinical psychology approaches, such as, Cognitive Behavioural Therapy (CBT), whilst integrating newer forms of therapy, such as Acceptance & Commitment Therapy (ACT), Mindfulness, EMDR, imagery and hypnotherapy.
I'm Dr Joanne Ablett, Consultant Clinical Psychologist (Chartered), and I lead Flow Clinical Psychology. Our small and carefully chosen team have extensive experience working with adults with mental & physical health difficulties within the NHS and private practice. I am passionate about offering meaningful ‘therapy’ which is flexible, creative and innovative. I am particularly interested in the way that trauma can be expressed through the physical body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms e.g. gastro, chronic pain, and others arising from trauma or cumulative stress.
Photo of Renwick Research,
Renwick Research
MSc Verified
Office is near:
Manchester M1
Offers online therapy
Stephen is a probationary sport and exercise scientist (specialising in psychology). Stephen's qualifications include a MSc Sport and Exercise Psychology, BSc (Hons) Psychology, NLP Practitioner and Acceptance & Commitment Therapy (ACT). Stephen now uses his skills and knowledge to help others reach their full potential. Stephen has coached many highly successful individuals, business and sports professionals to improve their performance. Stephen is currently working within professional boxing, football, tennis, golf and darts (all sports welcome). Mental Toughness Assessments £100 (Control - Commitment - Challenge - Confidence)
01663 798268
Verified
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Office is near:
Manchester M1
Offers online therapy
Stephen is a probationary sport and exercise scientist (specialising in psychology). Stephen's qualifications include a MSc Sport and Exercise Psychology, BSc (Hons) Psychology, NLP Practitioner and Acceptance & Commitment Therapy (ACT). Stephen now uses his skills and knowledge to help others reach their full potential. Stephen has coached many highly successful individuals, business and sports professionals to improve their performance. Stephen is currently working within professional boxing, football, tennis, golf and darts (all sports welcome). Mental Toughness Assessments £100 (Control - Commitment - Challenge - Confidence)
Photo of Lucy Shattock, Psychologist
Lucy Shattock
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Manchester M1
Offers online therapy
I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Motivational Interviewing (MI) approaches and others.
Hello, I am a Principal Clinical Psychologist registered with the Health Care and Professions Council (HCPC). I have worked across hospital and community settings in the NHS for over six years, supporting adults experiencing mild to severe psychological difficulties including low mood, depression, anxiety, health anxiety, panic, stress, grief, trauma responses, self-esteem, self-harm, suicidality, relationship difficulties and chronic health. My aim is to develop a shared understanding of individuals’ distress and support them to develop coping strategies and build resilience, so they may live a more meaningful life.
0151 453 0205
Verified
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Office is near:
Manchester M1
Offers online therapy
I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Motivational Interviewing (MI) approaches and others.
Hello, I am a Principal Clinical Psychologist registered with the Health Care and Professions Council (HCPC). I have worked across hospital and community settings in the NHS for over six years, supporting adults experiencing mild to severe psychological difficulties including low mood, depression, anxiety, health anxiety, panic, stress, grief, trauma responses, self-esteem, self-harm, suicidality, relationship difficulties and chronic health. My aim is to develop a shared understanding of individuals’ distress and support them to develop coping strategies and build resilience, so they may live a more meaningful life.
Photo of Mike van Dijkhuizen, Psychologist
Mike van Dijkhuizen
Psychologist, PsychD, CPsychol Verified
Office is near:
Manchester M1
Offers online therapy
I provide online psychological therapy using Skype and FaceTime. I work with anxiety, depression and relationship problems in adults using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and mindfulness based approaches.
020 3960 5215
Verified
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Office is near:
Manchester M1
Offers online therapy
I provide online psychological therapy using Skype and FaceTime. I work with anxiety, depression and relationship problems in adults using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and mindfulness based approaches.
Photo of Chris Grant, Psychotherapist
Chris Grant
Psychotherapist, MA, MBACP Verified
Office is near:
Manchester M1
The main therapeutic modalities I draw upon are psychodynamic psychotherapy, acceptance commitment therapy, schema therapy and MBCBT.
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
0141 483 7522
Verified
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Office is near:
Manchester M1
The main therapeutic modalities I draw upon are psychodynamic psychotherapy, acceptance commitment therapy, schema therapy and MBCBT.
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Photo of Talk online therapy, Psychologist
Talk online therapy
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Manchester M1
Offers online therapy
I’m committed to building a compassionate relationship based on mutual respect and acceptance.
There are many reasons why people seek support from a Psychologist. It might be that they are struggling with a particular issue such as anxiety or depression, they feel stuck in a particular area of their life or have noticed unhelpful patterns of behaviour that are holding them back from having a truly fulfilling or meaningful life. In therapy we can create a safe space to explore and understand these issues. We can then work together to think about what changes you want to make in your life and how to achieve these.
0121 726 1143
Verified
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Office is near:
Manchester M1
Offers online therapy
I’m committed to building a compassionate relationship based on mutual respect and acceptance.
There are many reasons why people seek support from a Psychologist. It might be that they are struggling with a particular issue such as anxiety or depression, they feel stuck in a particular area of their life or have noticed unhelpful patterns of behaviour that are holding them back from having a truly fulfilling or meaningful life. In therapy we can create a safe space to explore and understand these issues. We can then work together to think about what changes you want to make in your life and how to achieve these.

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Manchester or for a Manchester ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.