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Psychologist, MSc, HCPC - Couns. Psych.
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Birmingham B28
"I am an HCPC registered Counselling Psychologist and an jungian oriented psychotherapist specialised in working with children, young people and adults. I m an experienced clinician, having worked in a number of different services including CAMHS, private, charity and public schools. I use a wide range of therapeutic approaches such as jungian (analytical), attachment focused and cognitive therapies. We may turn to dream analysis, fairytales, myths or sandplay in our work with the psyche."
Acceptance and Commitment (ACT)
01202 835418
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Birmingham B28
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Acceptance and Commitment (ACT)
"I am an HCPC registered Counselling Psychologist and an jungian oriented psychotherapist specialised in working with children, young people and adults. I m an experienced clinician, having worked in a number of different services including CAMHS, private, charity and public schools. I use a wide range of therapeutic approaches such as jungian (analytical), attachment focused and cognitive therapies. We may turn to dream analysis, fairytales, myths or sandplay in our work with the psyche."
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Psychotherapist, CBP
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Office is near:
Birmingham B3
"Christian K Hughes is a BABCP Accredited Psychological Therapist with a specialist background as a former Military & Senior NHS Clinician helping clients to overcome serious psychological difficulties, including Complex PTSD via online Therapy. If you're struggling with unwanted thoughts and feelings Christian uses the latest proven science to address the underlying psychological processes that maintain your distress and keep you stuck."
Acceptance and Commitment (ACT)
01386 576384
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Birmingham B3
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Acceptance and Commitment (ACT)
"Christian K Hughes is a BABCP Accredited Psychological Therapist with a specialist background as a former Military & Senior NHS Clinician helping clients to overcome serious psychological difficulties, including Complex PTSD via online Therapy. If you're struggling with unwanted thoughts and feelings Christian uses the latest proven science to address the underlying psychological processes that maintain your distress and keep you stuck."
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Psychotherapist, CBP
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Birmingham B15
"Taking that first step in seeking help can be very anxiety-provoking, and it is important to have a therapist with whom you can feel completely comfortable. I offer a warm welcome and pleasant environment where you can privately and confidentially discuss any aspect of the difficulties you are experiencing. With over 13 years' experience of working with a diverse range of clients presenting with emotional and psychological difficulties, I can provide a safe space to help you to feel relaxed and at ease. Together we can explore the issues which are adversely impacting on your life and agree on the best way forward."
Acceptance and Commitment (ACT)
0121 752 2711
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Birmingham B15
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Acceptance and Commitment (ACT)
"Taking that first step in seeking help can be very anxiety-provoking, and it is important to have a therapist with whom you can feel completely comfortable. I offer a warm welcome and pleasant environment where you can privately and confidentially discuss any aspect of the difficulties you are experiencing. With over 13 years' experience of working with a diverse range of clients presenting with emotional and psychological difficulties, I can provide a safe space to help you to feel relaxed and at ease. Together we can explore the issues which are adversely impacting on your life and agree on the best way forward."
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Psychotherapist, MBACP
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Birmingham B5
"As therapists we have that unique belief in human potential, and given the right environment, human-beings have the capacity to grow and change in positive ways and change the course of their lives. Group therapy has been under-used as an intervention. The therapeutic benefits from a group can be very supporting. Just sitting in the company of others can be empowering where members of the group have the opportunity to discuss and share experiences discovering that they’re not alone, or that their thoughts, behaviours and internal processes may be ‘normal’ and other people experience similar feelings and emotions. "
Acceptance and Commitment (ACT)
0121 726 1243
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Birmingham B5
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Acceptance and Commitment (ACT)
"As therapists we have that unique belief in human potential, and given the right environment, human-beings have the capacity to grow and change in positive ways and change the course of their lives. Group therapy has been under-used as an intervention. The therapeutic benefits from a group can be very supporting. Just sitting in the company of others can be empowering where members of the group have the opportunity to discuss and share experiences discovering that they’re not alone, or that their thoughts, behaviours and internal processes may be ‘normal’ and other people experience similar feelings and emotions. "
Photo of Urban Living: therapy and well-being, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
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Birmingham B23
"Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others. "
Acceptance and Commitment (ACT)
0121 726 1327
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Birmingham B23
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Acceptance and Commitment (ACT)
"Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others. "
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Psychotherapist, MA, MUKCP
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Office is near:
Birmingham B1
"Taking the first step is hard and reaching out to access therapy is the beginning of a journey towards overcoming any concerns you have. Clients come to me as a consultant Systemic Psychotherapist due to my level of expertise. Is you relationship/marriage at risk of breaking down? Are you a family struggling with behaviours or risky behaviour and don’t know who to turn to? Are you suffering from stress, depression, eating disorder, gender identity? Do you want to make changes but don’t know how? Maybe you feel lost, lonely and life is just getting you down? "
Acceptance and Commitment (ACT)
01902 973074
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Office is near:
Birmingham B1
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Acceptance and Commitment (ACT)
"Taking the first step is hard and reaching out to access therapy is the beginning of a journey towards overcoming any concerns you have. Clients come to me as a consultant Systemic Psychotherapist due to my level of expertise. Is you relationship/marriage at risk of breaking down? Are you a family struggling with behaviours or risky behaviour and don’t know who to turn to? Are you suffering from stress, depression, eating disorder, gender identity? Do you want to make changes but don’t know how? Maybe you feel lost, lonely and life is just getting you down? "
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Psychologist, PsychD, HCPC - Clin. Psych.
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Birmingham B3
"Deadlines, lack of resources, more deadlines. This is the current climate of many corporations. If you are finding that things are getting on top of you and it is impacting on how you react and connect to the people in your life, now is the time to address this. Are you getting home feeling overwhelmed and taking it out on the kids or your partner? Do you want to know what is driving your feelings of irritability? Do you want to understand why you keep saying 'yes' to more work and actually you want to say 'no'? Are you finding that work issues are keeping you awake at night? All you want is that 'work-life balance'."
Acceptance and Commitment (ACT)
01564 432015
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Birmingham B3
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Acceptance and Commitment (ACT)
"Deadlines, lack of resources, more deadlines. This is the current climate of many corporations. If you are finding that things are getting on top of you and it is impacting on how you react and connect to the people in your life, now is the time to address this. Are you getting home feeling overwhelmed and taking it out on the kids or your partner? Do you want to know what is driving your feelings of irritability? Do you want to understand why you keep saying 'yes' to more work and actually you want to say 'no'? Are you finding that work issues are keeping you awake at night? All you want is that 'work-life balance'."
Photo of Collaborative Psychological Services, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
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Office is near:
Birmingham B13
"I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible. Your new found knowledge of yourself and your positive coping skills will help you maintain positive change, even in the face of later adversity. "
Acceptance and Commitment (ACT)
0121 752 2887
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Office is near:
Birmingham B13
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Acceptance and Commitment (ACT)
"I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible. Your new found knowledge of yourself and your positive coping skills will help you maintain positive change, even in the face of later adversity. "
Photo of Dr Conall Donegan, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
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Birmingham B31
"Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth. "
Acceptance and Commitment (ACT)
0141 280 7413
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Birmingham B31
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Acceptance and Commitment (ACT)
"Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth. "
Photo of Openforwards, Psychotherapist
Psychotherapist, CBP
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Birmingham B18
"Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com"
Acceptance and Commitment (ACT)
0121 726 1175
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Birmingham B18
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Acceptance and Commitment (ACT)
"Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com"
Photo of Tanya Sammut, Psychotherapist
Psychotherapist, CBP
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Office is near:
Birmingham B1
"I work with people to overcome their emotional difficulties. Experience has been gained within the NHS, Military and Charities. Within these roles, I have been fortunate to work with people with a wide range of presenting issues, such as Generalised Anxiety, Social anxiety, Low-self esteem and Trauma. I work collaboratively with clients using Cognitive Behavioural Therapy and EMDR (Trauma Therapy) in a compassionate way. I have a particular interest in Acceptance and Commitment Therapy. Please note face to face sessions are available in Bridgnorth, for other areas secure video conferencing is used (Zoom). "
Acceptance and Commitment (ACT)
01746 335263
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Office is near:
Birmingham B1
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Acceptance and Commitment (ACT)
"I work with people to overcome their emotional difficulties. Experience has been gained within the NHS, Military and Charities. Within these roles, I have been fortunate to work with people with a wide range of presenting issues, such as Generalised Anxiety, Social anxiety, Low-self esteem and Trauma. I work collaboratively with clients using Cognitive Behavioural Therapy and EMDR (Trauma Therapy) in a compassionate way. I have a particular interest in Acceptance and Commitment Therapy. Please note face to face sessions are available in Bridgnorth, for other areas secure video conferencing is used (Zoom). "
Photo of Care for me Counselling Services, Counsellor
Counsellor, MBACP
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Office is near:
Birmingham B12
"I am an experienced MBACP Integrative Person Centred Counsellor, I offer private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I have an innate capacity to respond intuitively and authentically and work with integrity with people from different social background, I am culturally sensitive."
Acceptance and Commitment (ACT)
07449 850608
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Office is near:
Birmingham B12
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Acceptance and Commitment (ACT)
"I am an experienced MBACP Integrative Person Centred Counsellor, I offer private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I have an innate capacity to respond intuitively and authentically and work with integrity with people from different social background, I am culturally sensitive."
Photo of Ian Anderson, Psychologist
Psychologist, PhD, HCPC - Clin. Psych.
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Office is near:
Birmingham B1
"I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success."
Acceptance and Commitment (ACT)
020 3879 4351
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Birmingham B1
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Acceptance and Commitment (ACT)
"I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success."
Photo of Hope Peckover, Counsellor
Counsellor, MBACP
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Birmingham B13
"Are you struggling with your everyday life? Is stress and anxiety getting too much? Are your relationships just not working? Do you want to continue your journey through life but need a little help along the way? "
Acceptance and Commitment (ACT)
0121 752 9182
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Birmingham B13
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Acceptance and Commitment (ACT)
"Are you struggling with your everyday life? Is stress and anxiety getting too much? Are your relationships just not working? Do you want to continue your journey through life but need a little help along the way? "
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MSc
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Birmingham B5
"If your struggling with emotions, relationships, impulsive behaviour, negative thinking, feel stressed, looking for change or just need someone to listen, counselling can help. It is not always easy to find someone to talk to, or resolve issues alone. Having counselling means you have a consistent and confidential space where you can heal, gain clarity, be supported and make desired changes."
Acceptance and Commitment (ACT)
Birmingham B5
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Acceptance and Commitment (ACT)
"If your struggling with emotions, relationships, impulsive behaviour, negative thinking, feel stressed, looking for change or just need someone to listen, counselling can help. It is not always easy to find someone to talk to, or resolve issues alone. Having counselling means you have a consistent and confidential space where you can heal, gain clarity, be supported and make desired changes."
Photo of Rosa Chillari, Psychologist
Psychologist, DCounsPsych, CPsychol
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Birmingham B15
"Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms. "
Acceptance and Commitment (ACT)
01789 331083
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Birmingham B15
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Acceptance and Commitment (ACT)
"Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms. "
Photo of Shereen Aslam, Psychotherapist
Psychotherapist, MSc, BABCP Provisional
Verified by Psychology Today
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Birmingham B5
"There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions.  Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions."
Acceptance and Commitment (ACT)
0121 728 2275
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Birmingham B5
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Acceptance and Commitment (ACT)
"There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions.  Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions."
Photo of Raj Bassi, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
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Birmingham B15
"I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures."
Acceptance and Commitment (ACT)
Verified
Birmingham B15
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Acceptance and Commitment (ACT)
"I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures."
Photo of Dr Rosalind Brock, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
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Birmingham B38
"Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone or online sessions may also be available if appropriate."
Acceptance and Commitment (ACT)
0121 728 6567
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Birmingham B38
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Acceptance and Commitment (ACT)
"Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone or online sessions may also be available if appropriate."
Photo of Aliyah Zaman, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
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Birmingham B16
"Are you struggling with your emotions, trouble with some of your thoughts at times and scared to admit your thoughts at times? When we go through difficult times it’s hard to admit how our minds and bodies make us feel and how we struggle to cope. Sometimes we just need some support to help us from a different perspective, from someone who we can feel will not judge us for the way we feel of think to be able to take the next step forward into our journey. "
Acceptance and Commitment (ACT)
0121 285 6273
Verified
Birmingham B16
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Acceptance and Commitment (ACT)
"Are you struggling with your emotions, trouble with some of your thoughts at times and scared to admit your thoughts at times? When we go through difficult times it’s hard to admit how our minds and bodies make us feel and how we struggle to cope. Sometimes we just need some support to help us from a different perspective, from someone who we can feel will not judge us for the way we feel of think to be able to take the next step forward into our journey. "

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Birmingham or for a Birmingham ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Birmingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Birmingham who focus on a specific issue. If you're seeking a marriage counsellor in Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Birmingham and couples therapy. And they welcome families for family counselling in Birmingham or family therapy in Birmingham.