Absolute
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
201 Trench Road, Telford TF2
Let's Connect 07449 529786
Welcome - I'm a counsellor who specialises in supporting individuals struggling with anxiety and depression, as well as couples looking to improve communication, resolve conflicts, and strengthen their connection. Therapy is about change, but we don't always know how to make that change, and the process can often feel uncomfortable and even scary. You may need to explore painful experiences from your past that you have tucked away in "boxes" or your beliefs that influence your behaviour. Together, at your pace, we will gently unpack those boxes so you can make sense of your experiences and move forward in a meaningful way.
In our sessions, I provide a safe, compassionate, and non-judgmental space where you can feel truly heard, supported and empowered to make positive changes. My holistic approach integrates techniques from cognitive behavioural therapy (CBT), mindfulness practices to enhance focus and yoga breathwork to support emotional and physical well-being.
I'm a warm, caring and approachable person who is genuinely committed to supporting you as you move forward. I know just reaching this point has taken courage. From here, it’s simply about taking a few more steps to see if we feel comfortable working together. At the heart of any lasting therapeutic change is a strong, trusting relationship.
Call or Email Absolute Counselling now for a free 15 minute consultation - 07449 529786
Let's Connect 07449 529786
Finances
Fees
- Individual Sessions £55
- Couple Sessions £75
Payment Methods
Bank transfer, CashInsurance
- Any/Out-of-network Insurance
Absolute Counselling
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Claire Jane Goodwin
- In Practice for 13 years
- Edge Hill University , Graduated 2013
Counsellor: Claire Jane Goodwin
Education and Years In Practice
Absolute Counselling
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 07449 529786
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Gambling
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Absolute Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 07449 529786
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Absolute Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 07449 529786