Dr Abida Choudhry
Psychologist, AFBPSsS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01564 334894

Available both in-person and online
Solihull B90
Welcome to my page! If you are feeling stressed, anxious, or overwhelmed, you are not alone. The simple fact that you are here shows a powerful desire for change and a longing for inner healing.
I am a chartered psychologist (BPS & HCPC accredited) with an extensive experience in providing assessments and treatment to adult, children and families. My practice is informed by Counselling, CBT, Psychodynamic, Person Centered, Existential, attachment and Systemic Family approaches.
I am a fully qualified EMDR therapist. EMDR is an evidence-based therapy widely used for complex traumas.
With children and young persons my work is embedded in the principles of Play/Art therapy, psychodynamic, and attachment theory.
I offer a cultural and religion-sensitive approach when supporting ethnic minorities and individuals with racial trauma.
My medicolegal work as an Expert Court Witness compasses family and immigration cases.
I understand that initiating therapy can be hard, which is why I offer a confidential, non-judgmental, and safe space. My ultimate goal is to assist and support you in reaching the goals you set for yourself to take control back.
I provide face-to-face appointments in the Solihull area and online therapy to clients across the UK.
Take the first step to help. Call or Email Dr Abida Choudhry now - 01564 334894
Let's Connect 01564 334894

Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Dr Abida Choudhry
Psychologist, AFBPSsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Abida Choudhry
- In Practice for 14 years
- Professional Doctorate in Counselling Psychologist , Graduated 2017
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Cancer
- Child
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Life Coaching
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black British ,
Indian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black British ,
Indian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Psychodynamic
- Sandplay
- Trauma Focused