London
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Email Us
01446 501239 Call Us
01446 501239 Call Us
or
Email Us
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP

Abi Hendra Anxiety, Trauma & Relationships

Counsellor, MUKCP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01446 501239
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Available online only
London E14
Website
You might look like you’re coping on the outside, but inside feel anxious, overwhelmed, or disconnected. Your mind may not switch off, your body may feel constantly on edge, or you may find yourself repeating the same patterns in relationships. I specialise in working with clients navigating anxiety, trauma, and intimacy struggles, especially when mainstream therapy has not felt like the right fit.
My approach is relational, somatic, and trauma informed. Alongside talking, we pay attention to how stress and past experiences live in the body through tension, overwhelm, numbness, fear, or shutdown. Therapy can help you feel safer in yourself, understand your patterns more clearly, and build healthier ways of relating.
I am a UKCP registered psychotherapist with specialist training in body based trauma therapy. I work online and offer a free 15 minute video consultation so you can ask questions and see whether working together feels right.
Call or Abi Hendra Anxiety, Trauma & Relationships now for a free 15 minute consultation - 01446 501239

Practice at a Glance

Available online only

London E14

01446 501239

Birmingham B11

Website
Online therapy via secure video. Weekly or fortnightly sessions, 50 mins. Flexible times incl evenings. Free 15 min intro video call.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£60 Per Session, I accept insurance 
I offer a space to finally hear yourself with kindness
Abi Hendra Anxiety, Trauma & Relationships
Let's Connect 01446 501239
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP

Practice at a Glance

Available online only

London E14

01446 501239

Birmingham B11

Website
Online therapy via secure video. Weekly or fortnightly sessions, 50 mins. Flexible times incl evenings. Free 15 min intro video call.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£60 Per Session, I accept insurance 
I offer a space to finally hear yourself with kindness
Abi Hendra Anxiety, Trauma & Relationships

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • Bupa
  • Cigna and Evernorth
  • Vitality
"
Payments can be made by PayPal or bank transfer. Low-cost sessions are £50.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239
"
Payments can be made by PayPal or bank transfer. Low-cost sessions are £50.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239

Qualifications

    Counsellor: Abi Hendra
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Abi Hendra

    • Education and Years In Practice

  • In Practice for 15 years
  • Advanced Diploma Relational Centred Counselling, Graduated 2016

    • Additional Credentials

  • Membership with UK Council for Psychotherapy Member
"
UKCP-registered somatic relational psychotherapist with extensive experience supporting clients worldwide. Trained in trauma-informed and body-based approaches, with a warm, ethical, culturally sensitive style. Regular CPD, supervision, and safeguarding training.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239
"
UKCP-registered somatic relational psychotherapist with extensive experience supporting clients worldwide. Trained in trauma-informed and body-based approaches, with a warm, ethical, culturally sensitive style. Regular CPD, supervision, and safeguarding training.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Anxiety, low mood, trauma, and relationship patterns. We'll clarify goals, map triggers, build nervous system regulation, and work gently with intimacy, desire, shame, and communication. Expect more calm, self trust, and healthier connection.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239
"
Anxiety, low mood, trauma, and relationship patterns. We'll clarify goals, map triggers, build nervous system regulation, and work gently with intimacy, desire, shame, and communication. Expect more calm, self trust, and healthier connection.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239

Client Focus

Age

Adults

Religion

Muslim

Age

Adults

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Culturally Sensitive
  • Integrative
  • Multicultural
  • Person-Centred
  • Relational
  • Somatic
  • Trauma Focused
"
Somatic and relational therapy, trauma informed work, and gentle skills for anxiety. We will slow things down, track what your body is holding, and make space for your story. Expect a warm, culturally sensitive approach and practical steps you can use between sessions.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239
"
Somatic and relational therapy, trauma informed work, and gentle skills for anxiety. We will slow things down, track what your body is holding, and make space for your story. Expect a warm, culturally sensitive approach and practical steps you can use between sessions.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call or for a free 15 minute consultation now - 01446 501239

Location

Primary Location

London E14

01446 501239

Email Us

Website

Additional Location

Birmingham B11

01446 501239

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Online therapy via secure video. Weekly or fortnightly sessions, 50 mins. Flexible times incl evenings. Free 15 min intro video call.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call for a free consultation now - 01446 501239
"
Online therapy via secure video. Weekly or fortnightly sessions, 50 mins. Flexible times incl evenings. Free 15 min intro video call.
Photo of Abi Hendra - Abi Hendra Anxiety, Trauma & Relationships, Counsellor, MUKCP
Abi Hendra Anxiety, Trauma & Relationships
Counsellor, MUKCP
Call for a free consultation now - 01446 501239