Abi Hendra | Anxiety,Trauma, Intimacy &
Counsellor, MUKCP
Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01446 501239
From the outside you are functioning, but inside you feel on edge or numb. Anxiety shows up as overthinking, panic, sleep issues, people pleasing, or a body that will not settle. You might be carrying trauma, grief, low mood, or relationship patterns that keep repeating. Intimacy may feel confusing, pressured, or loaded with shame, fear, pain, or disconnection. You want calm, confidence, and closeness. You want to understand what is happening in your body and mind, and to feel aligned with your faith and values.
I offer online somatic relational therapy, trauma informed support, and culturally sensitive therapy nationwide. We will map triggers, build nervous system regulation, and gently explore patterns in relationships and intimacy. Sessions are warm, practical, and paced, helping insight turn into real change.
If you have been holding everything together, it makes sense you are tired. You will not be judged here, and you will not be rushed. We will work with care, privacy, and respect for your boundaries. If you are ready for therapy that is compassionate, culturally aware, and body based, I invite you to reach out to see if we are a good fit.
Call or Email Abi Hendra | Anxiety,Trauma, Intimacy & Connection now for a free 15 minute consultation - 01446 501239
Let's Connect 01446 501239
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aviva
- Bupa
- Cigna and Evernorth
- Vitality
Abi Hendra | Anxiety,Trauma, Intimacy & Connection
Counsellor, MUKCP
Call or Email us for a free 15 minute consultation now - 01446 501239
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Abi Hendra
- In Practice for 15 years
- Advanced Diploma Relational Centred Counselling, Graduated 2016
- Membership with UK Council for Psychotherapy Member
Counsellor: Abi Hendra
Education and Years In Practice
Additional Credentials
Abi Hendra | Anxiety,Trauma, Intimacy & Connection
Counsellor, MUKCP
Call or Email us for a free 15 minute consultation now - 01446 501239
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bereavement
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Abi Hendra | Anxiety,Trauma, Intimacy & Connection
Counsellor, MUKCP
Call or Email us for a free 15 minute consultation now - 01446 501239
Client Focus
Age
Adults
Religion
Muslim
Age
Adults
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Abi Hendra | Anxiety,Trauma, Intimacy & Connection
Counsellor, MUKCP
Call or Email us for a free 15 minute consultation now - 01446 501239
Location
Additional Location
Sutton Coldfield B72
01446 501239Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Abi Hendra | Anxiety,Trauma, Intimacy & Connection
Counsellor, MUKCP
Call for a free consultation now - 01446 501239