
Abi Gray
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Bracknell RG12
Let's Connect 01344 949716

As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
My style of working is warm, straightforward and focused on what you are wanting to achieve. By offering you an accepting relationship, in which you can truly be yourself, I aim to help you gain a clearer understanding of what is happening in your life; to understand and accept your feelings; and to support and encourage you to achieve the change you want.
I offer sessions of 60 minutes duration, during daytime and evenings on weekdays. I'm based close to Bracknell Town Centre and there is free parking available outside. I hope you'll take that first step and get in touch.
Call or Email Abi Gray now for a free 15 minute consultation - 01344 949716
Let's Connect 01344 949716

Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- WPA

Abi Gray
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abi Gray
- In Practice for 12 years
- BA (Hons) Transactional Analysis Counselling, Graduated 2016
- Membership with British Association for Counselling & Psychotherapy 723060
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis