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Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
or
Photo of Abi Gray, Counsellor, MBACP Accred

Abi Gray

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Bracknell RG12
01344 949716
Let's Connect 01344 949716
Photo of Abi Gray, Counsellor, MBACP Accred
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
My style of working is warm, straightforward and focused on what you are wanting to achieve. By offering you an accepting relationship, in which you can truly be yourself, I aim to help you gain a clearer understanding of what is happening in your life; to understand and accept your feelings; and to support and encourage you to achieve the change you want.
I offer sessions of 60 minutes duration, during daytime and evenings on weekdays. I'm based close to Bracknell Town Centre and there is free parking available outside. I hope you'll take that first step and get in touch.
Call or Abi Gray now for a free 15 minute consultation - 01344 949716

My Practice at a Glance

Available both in-person and online

Bracknell RG12

01344 949716
I specialize in Anxiety, Self Esteem and Depression 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01344 949716
Photo of Abi Gray, Counsellor, MBACP Accred

My Practice at a Glance

Available both in-person and online

Bracknell RG12

01344 949716
I specialize in Anxiety, Self Esteem and Depression 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • WPA
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abi Gray
  • Education and Years In Practice

  • In Practice for 12 years
  • BA (Hons) Transactional Analysis Counselling, Graduated 2016
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 723060
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01344 949716
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01344 949716

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Depression

Expertise

  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Do these issues align with your needs? or 01344 949716
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Do these issues align with your needs? or 01344 949716

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Humanistic
  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. or 01344 949716
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. or 01344 949716

Location

Primary Location

Bracknell RG12

01344 949716

Nearby Areas

Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Call for a free consultation now - 01344 949716
Photo of Abi Gray, Counsellor, MBACP Accred
Abi Gray
Counsellor, MBACP Accred
Call for a free consultation now - 01344 949716