Abeda Aswat
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Leeds LS1
Let's Connect 0113 733 7852
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
My modality is relational and integrative, creating an authentic therapeutic relationship to enable you to have a deeper understanding of your issues while drawing on ranges of approaches and theories to enable us to work together more effectively. I also offer Clinical Supervision to students and therapists alike.
I offer a choice of how we will work, this can be short term, long term or solution focussed. My aim is for you is to make positive changes and recognise the resources within yourself to change your life. Thus, building a greater trust in yourself, increasing the awareness of your thoughts, feelings and emotions.
Call or Email Abeda Aswat now for a free 15 minute consultation - 0113 733 7852
Let's Connect 0113 733 7852
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque, Mastercard, Paypal, VisaInsurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Health Assured
- Vitality
- WPA
Abeda Aswat
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abeda Aswat
- In Practice for 8 years
- Membership with British Association for Counselling & Psychotherapy 383984
- Certificate from Psychotherapy for Healthcare Ltd Facilitating Critical Incident Debriefs (CID) (CISM) / 2022
Education and Years In Practice
Additional Credentials
Abeda Aswat
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 0113 733 7852
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Autism
- Bereavement
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Obesity
- Palliative Care, Pain Management, Menopause & Onco
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Abeda Aswat
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 0113 733 7852
Location
Additional Location
Batley WF17
0113 733 7852