Abby
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Abby Stacey
Available online only
Gosforth CA20
Feeling overwhelmed, stuck in your thoughts, or finding it hard to switch off? I work with adults experiencing anxiety, overwhelm or cycles of worry that can feel hard to break. Life changes, ongoing pressure, or past experiences can leave people feeling drained, unsettled or unsure how to move forward. This might show up as difficulty relaxing, feeling on edge, or struggling to feel present day to day. Many appear to cope on the outside, managing responsibilities and caring for others, while feeling stretched and exhausted internally. I also have a particular interest in the challenges around pregnancy, postal and early patenthood.
Alongside my private practice, I work part-time in NHS Health Psychology, supporting people with trauma, anxiety, depression, OCD, and the impact of long-term health conditions. I use CBT, EMDR, and acceptance-based approaches to help break patterns that keep anxiety going, process difficult experiences, and feel more able to cope with day-to-day life.
Therapy provides a space to be heard, reflect, and explore what matters to you, at your own pace. If this resonates, you’re welcome to reach out to see how I can help.
Email Abby Stacey now for a free 15 minute consultation
Connect with Abby Stacey
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer Abby Stacey
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Abby Stacey
- In Practice for 3 years
- PG Dip Cognitive Behavioural Psychotherapy
- Certificate from EMDR Masterclass Eye Movement Desensitisation and Reprocessing
Education and Years In Practice
Additional Credentials
Abby Stacey
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Abby Stacey
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Abby Stacey
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email