Abby S Quick
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Haywards Heath RH16
Let's Connect 01444 221447
Many clients find their way to me following difficulty with symptoms associated with depression, low self-esteem and/or with features of anxiety (in its varying clinical forms.) They frequently report reaching a point where day to day life feels a struggle; offers little sense of purpose/direction with limited experiences of satisfaction or joy. By developing a shared understanding of their problem, including the elements that have served to maintain the clients problem until now - we can be better informed as to what changes are needed (cognitively & behaviorally) to improve symptoms and renew their sense of coping.
I am passionate about CBT and my therapeutic approach offers curiosity, compassion, support, knowledge and hope throughout a focused goals-led treatment process. Typically, your clinical symptoms help determine specific goals for treatment to target, which we address using combined cognitive & behavioural strategies both in-session and via homework tasks.
I work collaboratively with my clients, likening our dynamic to that of a team and winning formula! Your therapeutic journey is a shared one. You bring yourself as the expert in "all-things-you", and I bring my CBT-specific training, evidence-based knowledge, techniques and interventions. It is this crucial combination that guides your recovery.
Take the first step to help. Call or Email Abby S Quick now - 01444 221447
Let's Connect 01444 221447
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
- Vitality
Email me or call with questions - 01444 221447
Abby S Quick
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Abby S Quick
- In Practice for 14 Years
- Degree/Diploma from Coventry University in Occupational Therapy (Bsc Hons ) Occupational Therapy; Coventry University / 2001
- Cognitive Behavioural Therapy , Post Graduate Diploma - Surrey University, Graduated 2011
Email me or call with questions - 01444 221447
Abby S Quick
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Behavioural Issues
- Emotional Disturbance
- Health Anx; Social Anx; GAD; BDD; Panic
- Hoarding
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Perfectionism; Compassion-focused-approach
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01444 221447
Abby S Quick
Psychotherapist, MBABCP
Endorsement
Client Focus
Age
Adults
Participants
Individuals
I also speak
none
Age
Adults
Participants
Individuals
I also speak
none
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Narrative
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01444 221447
Abby S Quick
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 01444 221447
Abby S Quick
Psychotherapist, MBABCP