Abby Perrins
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
28 New Road, Brighton BN1
Connect with Abby Perrins
I am a warm, compassionate person and experienced psychotherapeutic counsellor. We can all find ourselves in times of difficulty, whether in a time of crisis, feeling stuck in repetitive patterns, feeling disconnected, struggling to find meaning, or feeling like our true self has become buried. Counselling offers space to slow down and connect with yourself in the presence of another person, to be truly heard and to explore difficult thoughts or emotions. It can enable reflection on helpful or unhelpful patterns of thinking, feeling and relating, and welcome deeper self-acceptance and self-compassion.
I will meet you where you are at and work collaboratively with you, exploring together with curiosity what may be going on for you. I will accompany you supportively, with openness and respect for you. I value the relationship I have with each client I work with and see it as an honour to walk alongside people in their journey.
I believe all people are unique and therefore use my training, experience and intuition to work in a creative and flexible way that reflects this. I have worked with people with a wide variety of struggles, from disordered eating to existential struggles, from anxiety to relationship difficulties. If you would like to book an initial meeting do get in touch.
Email Abby Perrins now for a free 15 minute consultation
Connect with Abby Perrins
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Abby Perrins
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abby Perrins
- In Practice for 6 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Post-graduate Diploma in Humanistic Psychotherapeutic, Graduated 2019
Feel free to ask about qualifications and training experience. Email
Abby Perrins
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Illness
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Gambling
- Life Transitions
- Parenting
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Substance Use
Do these issues align with your needs? Email
Abby Perrins
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Sandplay
- Transactional Analysis
- Transpersonal
Ask about what different forms of therapy will be like. Email
Abby Perrins
Counsellor, MBACP