Abby
Psychotherapist, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 3699
Are you feeling stuck, overwhelmed and anxious? I help clients to feel grounded, calm and confident. Therapy with me will be a respectful journey and we will go entirely at your pace. I am here to support you every step of the way.
Are you looking for support with anxiety and low self esteem? Through hypnotherapy, we can explore the beliefs and behaviours that are currently holding you back and release them. When you know deep in your bones that you 'are' in fact good enough, your self image begins to shift, and there's no telling what you can create in yourself and your life.
I know how much courage it takes to step this first step. Its not easy choosing a therapist, how do you know what it will be like? Well...we're all just humans really! It is okay to reach out and 'feel things out' to see if its a great working relationship for you.
Call or Email Abby Garrard now for a free 15 minute consultation - 020 4634 3699
Let's Connect 020 4634 3699
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer Abby Garrard
Psychotherapist, UKCP Trainee
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Abigail Garrard
Abby Garrard
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 020 4634 3699
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- ADHD
Expertise
- Behavioural Issues
- Body Image
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obesity
- Peer Relationships
- Phobias
- Relationship Issues
- Sleep or Insomnia
- Stress
- Weight Loss
Abby Garrard
Psychotherapist, UKCP Trainee
Do these issues align with your needs? Email or 020 4634 3699
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Gestalt
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Solution Focused Brief (SFBT)
Abby Garrard
Psychotherapist, UKCP Trainee
Ask about what different forms of therapy will be like. Email or 020 4634 3699