Location
Offers online therapy
About
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety, and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist Practitioner and compassion focused therapy. I work with you to help you gain a better understanding of yourself, difficulties, and strategies to improve how you feel. I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism.
I specialise in working with those who've experienced trauma and complex trauma (PTSD) and other anxiety disorders (OCD, phobias and social anxiety). I specialise in working with children and young adults with eating disorders specifically ARFID. I work with those who identify as neurodivergent as well as adults who may need help with low self-esteem.
If you are looking for help here, you have already made the decision about wanting to make change and this is the first step. Please feel free to contact me with any questions or to discuss how I can help.
Call or Email Abbie Stanwix for a free 15 minute consultation now - 01423 803302
Finances
- Cost per Session: £60+
- Sliding Scale: Yes
Qualifications
- Years in Practice: 2 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member
- Training: Cognitive Behaviour Therapy / 2020
Location
Offers online therapy
Specialties
- Self Esteem
- Autism
- Trauma and PTSD
Issues
- ADHD
- Addiction
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Relapse
- Depression
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Prolonged Exposure Therapy
- Schema Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 8 Aug 2022
01423 803302