Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
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Photo of Abbie Marillat, Counsellor, MBACP

Abbie Marillat

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 020 4572 7325
Photo of Abbie Marillat, Counsellor, MBACP
Available online only
London E16
Life can feel heavy at times, especially when you’re used to carrying on, staying strong, and supporting others around you. You may be the person others rely on, while your own needs quietly take a back seat. I offer a safe space where you can slow down and focus on yourself. A space where you can be heard, make sense of what’s going on for you, and begin to untangle what you're feeling and why. You might sometimes find yourself overthinking, putting others first, or unsure how to respond in challenging situations.
As an integrative counsellor and coach, I offer a flexible, client-centred approach. I support clients in managing anxiety, depression, overthinking, people-pleasing, and life transitions, helping you reconnect with your needs and values.
My practice is inclusive and affirming, welcoming clients from all backgrounds, including LGBTQ+ and neurodiverse individuals. I am suicide-informed and able to hold space for difficult or distressing thoughts. I offer a free 15-minute introductory call so you can ask questions and see if we’re a good fit.
Call or Abbie Marillat now for a free 15 minute consultation - 020 4572 7325

My Practice at a Glance

Available online only

London E16

020 4572 7325
I offer online sessions on Saturdays for those unable to do weekdays, with some evening slots too.
I specialize in Life Transitions, Burnout and Stress 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4572 7325
Photo of Abbie Marillat, Counsellor, MBACP

My Practice at a Glance

Available online only

London E16

020 4572 7325
I offer online sessions on Saturdays for those unable to do weekdays, with some evening slots too.
I specialize in Life Transitions, Burnout and Stress 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I understand therapy can feel like a big investment, and I aim to keep it as accessible as possible. I offer a limited number of reduced-fee spaces on a sliding scale, and those who can pay more help support these for others.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325
"
I understand therapy can feel like a big investment, and I aim to keep it as accessible as possible. I offer a limited number of reduced-fee spaces on a sliding scale, and those who can pay more help support these for others.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abbie Marillat
  • Education and Years In Practice

  • Level 7 Integrative Counselling & Coaching, Post Graduate Diploma, University of East London
  • Additional Credentials

  • Certificate from NCFE Level 3 Counselling Skills
  • Degree/Diploma from City St Georges, University of London in (BA Hons) Creative Industries
"
I'm a qualified Integrative counsellor & Coach, currently working with Camden Listening & Counselling Centre and have previous experience with Samaritans and Headstrong Counselling. I also support carers in a non-counselling role, bringing compassion and understanding to every unique journey.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325
"
I'm a qualified Integrative counsellor & Coach, currently working with Camden Listening & Counselling Centre and have previous experience with Samaritans and Headstrong Counselling. I also support carers in a non-counselling role, bringing compassion and understanding to every unique journey.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Burnout
  • Stress

Expertise

  • Self Esteem
"
I work with clients navigating stress, overwhelm, burnout, anxiety or life transitions. In our initial sessions, we explore what's happening for you and collaborate to find ways to cope and respond more effectively. Many of my clients notice a sense of relief and clarity early on as we work together at a pace that feels right.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325
"
I work with clients navigating stress, overwhelm, burnout, anxiety or life transitions. In our initial sessions, we explore what's happening for you and collaborate to find ways to cope and respond more effectively. Many of my clients notice a sense of relief and clarity early on as we work together at a pace that feels right.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Gestalt
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
I use a flexible, integrative approach to ensure we find the right fit and working style for you. Together, we tailor sessions to your needs so you feel heard, seen & supported.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325
"
I use a flexible, integrative approach to ensure we find the right fit and working style for you. Together, we tailor sessions to your needs so you feel heard, seen & supported.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4572 7325

Location

Primary Location

London E16

020 4572 7325
"
I offer online sessions on Saturdays for those unable to do weekdays, with some evening slots too.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call for a free consultation now - 020 4572 7325
"
I offer online sessions on Saturdays for those unable to do weekdays, with some evening slots too.
Photo of Abbie Marillat, Counsellor, MBACP
Abbie Marillat
Counsellor, MBACP
Call for a free consultation now - 020 4572 7325