Abantu Therapy - Dr Noreen Dera
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today
1 Endorsed
Harlow CM18
Let's Connect 01279 976317
Seeking therapy can daunting. When we are faced with an opportunity to know ourselves more intimately, it can evoke strong feelings of fear, excitement or even sadness. However, like any journey we embark on in life, embracing uncertainty can set us on a rewarding journey of self-discovery. Through the use of various therapeutic approaches and collaborative progress tools, people who meet with me develop life-changing strategies to help them cope with life’s various obstacles. Therapy sessions at Abantu Therapy are designed to help you make sense of your personal issues and provide you with effective tools to live a fulfilling life.
I offer a wide range of therapies such as Acceptance Commitment Therapy, Compassion-Focussed Therapy, Cognitive Behavioural Therapy. I am also trained to provide systemic/narrative therapies with a focus on strengths and resources rather than problems and symptoms. Where necessary, I draw on integrative approaches to tailor the sessions to your needs.
You have come this far already looking for support, so this is a good starting point. I am ready to walk alongside you on your journey of self-discovery, healing and leading a fulfilling and value-driven life.
Call or Email
Abantu Therapy - Dr Noreen Dera
now for a free 15 minute consultation - 01279 976317
Let's Connect 01279 976317
Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
- Pay by Visa
Insurance
- Aviva
- AXA PPP
- Vitality
Call or Email us for a free 15 minute consultation now - 01279 976317
Abantu Therapy - Dr Noreen Dera
Psychologist,
PsychD,
HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council PYL040349
- In Practice for 2 Years
- Degree/Diploma from Aston University, Birmingham in Psychology (Bsc) Psychology with Professional Practice / 2014
- Diploma from University College London 2017
- Doctorate in Clinical Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or 01279 976317
Abantu Therapy - Dr Noreen Dera
Psychologist,
PsychD,
HCPC - Clin. Psych.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Education and Learning Disabilities
- Emotional Disturbance
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Psychosis
- Racial Identity
- Racial Trauma
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or 01279 976317
Abantu Therapy - Dr Noreen Dera
Psychologist,
PsychD,
HCPC - Clin. Psych.
Client Focus
Age
Children (6 to 10)
,
Teen
,
Adults
,
Elders (65+)
Ethnicity
Black British
I also speak
Shona
Religion
Christian
Age
Children (6 to 10)
,
Teen
,
Adults
,
Elders (65+)
Ethnicity
Black British
I also speak
Shona
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Integrative
- Narrative
- Schema Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01279 976317
Abantu Therapy - Dr Noreen Dera
Psychologist,
PsychD,
HCPC - Clin. Psych.
Location
Nearby Areas
Counties
Call for a free consultation now - 01279 976317
Abantu Therapy - Dr Noreen Dera
Psychologist,
PsychD,
HCPC - Clin. Psych.
Last Modified: 11 Oct 2023