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Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.

Aariya Rae

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
London SE3
Connect with Aariya Rae
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
I help parents tune into their inner guidance, build upon their strengths and communicate with their child in a way that connects with their child’s unique needs and developmental stage. I draw from many evidence based methods including internal family systems, positive parenting, and compassion focused therapy.
We are all unique and every experience of therapy and family work is different, but the core of our work together is focused on helping build self compassion, shift stuck relationship dynamics and find your path back to your highest well being. To book a 15 minute phone call, get in touch. I look forward to connecting with you.
Aariya Rae now for a free 15 minute consultation

My Practice at a Glance

Available online only

London SE3

Beckenham BR3

I offer one to one sessions online. Visit innerspace-therapy dot com to learn more and schedule your free, 20-minute phone consultation.
I specialize in Parenting, Anxiety and Trauma and PTSD 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Aariya Rae
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available online only

London SE3

Beckenham BR3

I offer one to one sessions online. Visit innerspace-therapy dot com to learn more and schedule your free, 20-minute phone consultation.
I specialize in Parenting, Anxiety and Trauma and PTSD 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Couple Sessions £130
  • Concession rate: apply if you may be eligible

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Aariya Rae
  • Education and Years In Practice

  • In Practice for 17 years
  • Doctorate in Clinical Psychology DClinPsych, Psychology BSc (Hons)
  • Additional Credentials

  • Membership with Health & Care Professions Council PYL24646
  • Certificate from Yoga Alliance Yoga Teacher Training / 2011
"
I qualified as a Clinical Psychologist in 2009, and went on to study many holistic approaches and tools for helping heal from trauma, recognise limiting beliefs and shift stuck habits. I have taken additional courses in working with complex trauma, ADHD, and Internal Family Systems approaches.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I qualified as a Clinical Psychologist in 2009, and went on to study many holistic approaches and tools for helping heal from trauma, recognise limiting beliefs and shift stuck habits. I have taken additional courses in working with complex trauma, ADHD, and Internal Family Systems approaches.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Parenting
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Child
  • Codependency
  • Depression
  • Self Esteem
  • Stress
"
My approach focuses on holding space for what is arising for you with compassion and curiosity, and supporting you to see your blindspots and recognise the limiting beliefs and habits that can hold you back. We work collaboratively, helping you step towards your goals on the path to greater well-being, ease and inner calm.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
My approach focuses on holding space for what is arising for you with compassion and curiosity, and supporting you to see your blindspots and recognise the limiting beliefs and habits that can hold you back. We work collaboratively, helping you step towards your goals on the path to greater well-being, ease and inner calm.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Age

Adults

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
"
My approach is intuitive, I am led by where you are in the moment, and what would create the greatest change for you. I particularly draw from internal family systems, and compassion focused therapy. I help you work through the habits, emotional wounds and parenting or life challenges, that feed into stress and overwhelm, so you can find more well-being in body, mind and soul.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
My approach is intuitive, I am led by where you are in the moment, and what would create the greatest change for you. I particularly draw from internal family systems, and compassion focused therapy. I help you work through the habits, emotional wounds and parenting or life challenges, that feed into stress and overwhelm, so you can find more well-being in body, mind and soul.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Location

Primary Location

London SE3

Additional Location

Beckenham BR3

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
I offer one to one sessions online. Visit innerspace-therapy dot com to learn more and schedule your free, 20-minute phone consultation.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer one to one sessions online. Visit innerspace-therapy dot com to learn more and schedule your free, 20-minute phone consultation.
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.