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Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP
or

A Calm Place

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Llanymynech SY22
01691 888086
Let's Connect 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
Welcome to A Calm Place. My name is Rebecca and I’m an experienced Cognitive Behavioural Therapist who has worked in the NHS for 15 years treating people with depression and anxiety. In my private practice I work with depression and life stress. Are you struggling with your mood, criticising yourself, constant overthinking or over analysing? I can help you with self critical thinking, and learning how to be kinder to yourself. Are you struggling to do the things that make you feel good and to connect to others? I can help you to start doing the things that you love and that are important to you again or even finding new ones.
I offer a CBT approach where we can look together at understanding patterns in your thoughts, feelings, and the things that you are doing in your life. Then we can work together on making the changes that will support you and your well-being. A Calm Place is here to help you restore, nourish, and grow.
I would like to offer you the opportunity to improve your well-being and learn skills that can help you throughout your life. I am able to use my additional experience in teaching mindfulness and yoga to offer a unique approach to support your mind, body, and spirit. Contact me today to find your own calm place.
Call or A Calm Place now for a free 15 minute consultation - 01691 888086

Practice at a Glance

Available online only

Llanymynech SY22

01691 888086
I offer online video sessions - these are available on Mondays (day and evening), Wednesdays (day and evening) and Saturday mornings.
I specialize in Depression, Anxiety and Pregnancy, Prenatal, Postpartum 
£90 Per Session  
I see individuals and groups  
Let's Connect 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist

Practice at a Glance

Available online only

Llanymynech SY22

01691 888086
I offer online video sessions - these are available on Mondays (day and evening), Wednesdays (day and evening) and Saturday mornings.
I specialize in Depression, Anxiety and Pregnancy, Prenatal, Postpartum 
£90 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP

Qualifications

    Psychotherapist: Rebecca Tonkinson

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rebecca Tonkinson
  • In Practice for 17 Years
  • Membership with British Association of Mindfulness Based Approaches (BAMBA) Registered
  • Degree/Diploma from University of Brighton in School of Health (MSc) Masters of Health through Occupation / 2005
  • Post Graduate Diploma in CBT, PG Dip, Graduated 2008
"
I am also a qualified yoga teacher, including specialist training in pre & post natal yoga. Yoga can therefore be incorporated into treatment planning where appropriate.
Call or for a free 15 minute consultation now - 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP
"
I am also a qualified yoga teacher, including specialist training in pre & post natal yoga. Yoga can therefore be incorporated into treatment planning where appropriate.
Call or for a free 15 minute consultation now - 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Mood Disorders
  • Self Esteem
  • Stress
Do these issues align with your needs? or 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP

Groups

Location

Primary Location

Llanymynech SY22

01691 888086

Nearby Areas

"
I offer online video sessions - these are available on Mondays (day and evening), Wednesdays (day and evening) and Saturday mornings.
Call for a free consultation now - 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP
"
I offer online video sessions - these are available on Mondays (day and evening), Wednesdays (day and evening) and Saturday mornings.
Call for a free consultation now - 01691 888086
Photo of Rebecca Tonkinson - A Calm Place, MSc, MBABCP, Psychotherapist
A Calm Place
Psychotherapist, MSc, MBABCP