3Thinking Therapies
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Stafford Road, Lichfield WS13
Let's Connect 01283 243987
Personal Statement
I’m Clare Shanahan, founder of 3Thinking Therapies, and I am deeply passionate about helping individuals navigate life’s challenges with a warm, professional, and highly personalised approach. With years of experience, I have worked with clients from diverse backgrounds, supporting them through anxiety, trauma, depression, self-esteem challenges, addiction, and relationship difficulties. I believe therapy should be more than symptom management, it should be about uncovering the root causes of distress and empowering individuals to regain control of their lives.
My approach integrates Person-Centred Counselling, Transactional Analysis, Gestalt Therapy, Hypnotherapy, NLP, and EMDR, allowing me to tailor each session to you. If you are feeling overwhelmed, stuck, or unsure of where to turn, I am here to help. mypractice is built on trust, respect, and the belief that everyone has the capacity for healing and personal
Through my voluntary work with Betterways in Lichfield, a specialist addiction support service, I have seen first hand the importance of accessible mental health care. This experience has reinforced my commitment to providing therapy that is not only effective but also compassionate and inclusive.
Call or Email 3Thinking Therapies now for a free 15 minute consultation - 01283 243987
Let's Connect 01283 243987
Finances
Fees
- Individual Sessions £75
- Couple Sessions £75
Payment Methods
Bank transfer, Cash, Mastercard, Visa 3Thinking Therapies
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Clare Shanahan
- In Practice for 7 years
- Most Recent Degree: Advanced training in Transactional Analysis, Gestalt Therapy, and Person-Centred, Level 4, Graduated 2024
- Diploma from The United Kingdom Academy of Integrated Therapy EMDR / 2023
Counsellor: Clare Shanahan
Education and Years In Practice
Additional Credentials
3Thinking Therapies
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01283 243987
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Thinking Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Armed Forces
- Behavioural Issues
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
3Thinking Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01283 243987
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Gestalt
- Hypnotherapy
- Internal Family Systems (IFS)
- Intervention
- Neuro-Linguistic (NLP)
- Person-Centred
- Transactional Analysis
- Trauma Focused
3Thinking Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01283 243987