1 Life Therapy with Lowri
Psychologist, MSc, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
Preston PR2
Waitlist for new clients
Let's Connect 01772 503125

Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
I am a qualified Cognitive Behavioural Psychotherapist with over 14 years experience of working in mental health services including NHS. I work with adults, children and young people. My sessions are evidence-based, enjoyable and effective. I have specialist trauma training including Internal family systems (IFS) Child and Adolescent Trauma (CATT) and EMDR.
Don't suffer in silence, drop me an email or pick up the phone today. I would love to work with you.
Call or Email 1 Life Therapy with Lowri now for a free 15 minute consultation - 01772 503125
Let's Connect 01772 503125

Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
1 Life Therapy with Lowri
Psychologist, MSc, GMBPsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Lowri Dowthwaite
- In Practice for 16 years
- Psychologist specialising in Cognitive Behavioural Therapy, Positive Psychology and Wellbeing Coach, MSc Foundations in Clinical Psychology, Graduated 2009
- Degree/Diploma from University of Central Lanashire in Counselling and Psychotherapy (PG CERT) Solution Focussed Brief Therapy / 2017
- Degree/Diploma from University of Central Lancashire in Cognitive Behavioural Psychotherapy (MSc/PG Ct.) Cognitive Behavioural Psychotherapy (ongoing) / 2022
Psychologist: Lowri Dowthwaite
Education and Years In Practice
Additional Credentials
1 Life Therapy with Lowri
Psychologist, MSc, GMBPsS
Call or Email us for a free 15 minute consultation now - 01772 503125
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Goal setting for Enhanced Wellbeing and Happiness
- Obsessive-Compulsive (OCD)
- Panic and Phobias
- Peer Relationships
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
1 Life Therapy with Lowri
Psychologist, MSc, GMBPsS
Call or Email us for a free 15 minute consultation now - 01772 503125
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Gay Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
Welsh
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Gay Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
Welsh
Treatment Approach
Types of Therapy
- Child and Adolescent Accelerated Trauma Technique
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
1 Life Therapy with Lowri
Psychologist, MSc, GMBPsS
Ask about what different forms of therapy will be like. Email or 01772 503125
Groups
Balance & Bloom Circle
Balance & Bloom Circle is a welcoming space for women to pause, connect with others and nurture personal growth. Through gentle guided activities such as journaling, walking and crafts we will support each other on the journey to balance and blooming into our best selves.
Expertise
Peer Relationships
Types of Therapy
Creative Therapy
Age
Adults
Session Cost
£30-£50
Location
Preston PR2
Email Lowri Dowthwaite about this group or call - 01772 503125