Experts suggest ways to correct habits that keep us from resting well
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I forgot to mention that I've always been reprimanded to speed up my actions, including my eating habits. I find this exhausting, but this article was a great help. It helped me realize that 'fast' is not that beneficial for all things.
A doctor looks at fears about food.
"How do the French teach their children to eat well?"
How do the French get away with it?
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