There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
It's true that talking about feelings is seldom fruitful bcoz nobody has the patience to ask where it's stemming from. But if we have the patience and mindfulness to just share our experiences, we might as well have enough willingness to ask "why" if our partner is feeling in a certain way... Nobody actually cares to listen.
Research offers a way of combating loneliness without changing who you are.
These leadership techniques can work with your family, too.
How can you tell if you are selfish or generous? The answer might surprise you.
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