How to activate your brain's superpowers.
Verified by Psychology Today
It's true that talking about feelings is seldom fruitful bcoz nobody has the patience to ask where it's stemming from. But if we have the patience and mindfulness to just share our experiences, we might as well have enough willingness to ask "why" if our partner is feeling in a certain way... Nobody actually cares to listen.
Imposter syndrome is far more common than you might imagine.
Research shows that empathy is a powerful social tool. Can it be learned?
Research shows that life changes are stressful. These suggestions can help.
Get the help you need from a therapist near you–a FREE service from Psychology Today.