Are You Burned Out?

Have you stressed yourself to the point of exhaustion? Personality traits and work environment both contribute. Yet it's entirely possible to prevent or bounce back from burnout. Here are some ways to keep yourself going—sanely.
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Why Are We So Exhausted?

By Gary Drevitch

And if so, two new books explore what can we do about it.

Psychological First Aid

By George S. Everly, Jr. Ph.D., ABPP

Help support family and friends through a crisis.

Work Separation Anxiety

By Suzanne Degges-White Ph.D.

Do you stress out about your job even when you're off the clock?