Underdog Psychology

Exploring the intersection of social justice and mental health.

Naomi Torres-Mackie Ed.M., Ph.D.

Why “White Shame” Is a Term Everyone Should Learn

Recent research on White Shame reveals a roadblock to fighting racism.

Addressing Race in Therapy

Have you struggled with how to bring race into the therapy room? Here's some guidance on how to get started.

A Therapist’s Guide to the Outbreak

If coronavirus is raising your anxiety in unexpected ways, these tips can go a long way.

Empathy’s Evil Twin

The direction you focus your attention while in social situations can have a major impact on your life.

Understanding Name-Based Microaggressions

If you've ever dealt with racist remarks about your name, this psychology researcher has a term for that.

How Racist Messages Harm Physical and Mental Health

The APA President weighs in on the harmful effects of racist messages on physical and mental health.

Raising Sons in the #MeToo Era

A recent study provides insight into how boys in single-mother households develop gender role agency, democratized gender roles, and expanded masculinity.

Gender and Jealousy

The way we've been consoling girls and women fosters female division. Here's how we can correct it.