There are ways to temper your toughest critic and take constructive control of your feelings.
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Preventing, surviving, and overcoming digital disasters
A new study found that social connectedness may act as a protective buffer against the negative mental health effects of cyberbullying.
Thanks to social media and the internet, potential dates—or anyone else—can learn a lot about you before meeting face-to-face. Here's how to maintain your online reflection.
In an age of aim and shame, we're no longer afforded the luxury of an "oops" moment without risking it going viral and becoming immortalized on social media.
Why do smart people do dumb things on social media? How can you prevent digital blunders when posts come back to haunt?
Are you someone that will dwell on a negative comment? Does it ruin your day? A new survey shares how hostile online feeds can be more damaging than most people realize.
With a rise in cyberbullying and online harassment among teens, is your child equipped to handle digital hate? 5 ways to build digital resilience.
A new survey finds that many people view selfies as annoying or narcissistic. Here are five ways to post your own without risking your reputation.
Have we become so attached to our digital devices that we are finally realizing we need to find ways to become detached? Here are five ways to reunite again—offline.
According to a new survey, more than half of employers have found content on social media that has caused them not to hire a candidate.
Demi Lovato has been fighting bullying and online shaming for years, and standing up to her haters.
As we witness a rise in public shaming, how can we turn these humiliation and [cyber]bullying tactics into constructive ways to make positive change through activism?
We have a civility crisis in America today. How can we take this "shame nation" and turn it into a more civil place to live?
According to a new survey, a majority of teens want to unplug.
5 ways to avoid cyber-blunders and be a better digital role-model.
A new study finds social media use and well-being is correlated in girls.
Body shaming is one of the most common forms of online bullying, but who would guess that the majority of people engaging in this cruelty would be those closest to us?
Are you concerned about your privacy online? Will you be removing your Facebook account? Find out what other people are saying and see 7 ways to rethink your sharing online.
About 25% of people indicate they multitask when driving because they think they can do so safely, yet 40% are distracted an average of 15 minutes per hour.
After meeting with the tech giants about bullying online, FLOTUS looks forward to teaching kids about digital citizenship. Don't insult the messenger, the message is too important
A new survey reveals that more Americans view educators as role models. Yet some teachers continue to make inappropriate offline and online choices.
New research shares how sexting is part of today's generation of youth. Dealing with the risks and consequences of sext messages gone wrong.
As the country mourns and struggles with gun control and mental wellness, Internet trolls continue to hate. How to maintain our online behavior in a time of tragedy.
We are bombarded with headlines of youth bullying and cyberbullying almost on a daily basis. New book outlines how we can can combat cruelty both online and off.
Everything you send or post today has the potential to end up in a court of law, and 1 in 10 people will share your private information without your permission.
After a year in office, a new survey has indexed over 2000 of the Presidents Tweets to find out what Americans are really thinking about our Commander-in-Tweet.
Do you want to become Internet famous? A new survey finds a majority of people thinking twice about becoming the next cyber-sensation.
After a year of cyberbullying and online shaming, how can we make 2018 a kinder and more compassionate cyber-place?
A new survey explains how students are coping with cyberbullying. Here are five techniques you can discuss with your tweens and teens.
New research suggests teens who face online bullying likely recover in a week.
A new survey explains how almost half of employees are caught in lies on social media when they call out sick and some are finding themselves on the unemployment line.
Sue Scheff is a an advocate and family internet safety expert and the author of Shame Nation: The Global Epidemic of Online Hate.