Skip to main content

Verified by Psychology Today

ADHD

New Insights Into Childhood ADHD

ADHD is more than inattention, hyperactivity, and impulsivity.

Key points

  • ADHD challenges go beyond attention; action regulation and persistence are key factors.
  • ADHD necessitates more repetitions to automate behavior and has a greater need for novelty to maintain effort.
  • Effective ADHD interventions focus on bridging knowledge, building persistence, and emotional regulation.

Attention-deficit/hyperactivity disorder (ADHD) is often characterized by three core behavioral challenges: attention, impulse control, and hyperactivity. These are the hallmarks clinicians commonly cite when diagnosing ADHD and the struggles most observed by parents and teachers. However, these behaviors only scratch the surface of ADHD. They are not unique to the condition and can result from various other factors. What truly distinguishes ADHD are more profound developmental challenges that underlie these outward symptoms (Brown, 2013).

To understand ADHD beyond its superficial symptoms, it is essential to explore these foundational challenges. A hypothetical study involving children with ADHD playing a video game offers insights into these developmental issues.

The Video Game Study: A Hypothetical Exploration

Imagine a study where researchers observe children with and without ADHD playing a video game that demands problem-solving, persistence, and learning through repetition. Each level of the game becomes more complex, requiring strategy, focus, and adaptability.

Here’s what the study might reveal:

  • Playing Longer but Progressing Less: Children with ADHD often understand task strategies intellectually but struggle with consistent implementation during performance. This disconnect between knowledge and action stems from executive function deficits, including working memory and self-regulation challenges. These difficulties mean they may persist in a task yet fail to learn from errors or adapt strategy use in real time, resulting in prolonged effort with limited progress (DuPaul & Stoner, 2014; Eiraldi & Mautone, 2012; Gawrilow & Gollwitzer, 2008).
  • Struggling With Repetition and Automaticity: Unlike their neurotypical peers, children with ADHD tend to need more practice trials to automate behaviors. This slower acquisition of automaticity—likely tied to deficits in reward processing and sustained attention—leads to frustration, especially in repetitive tasks. These children may disengage early, not due to lack of capability but because the practice feels unrewarding or excessively effortful (Van der Oord & Tripp, 2020; Barkley, 1997; Aase & Sagvolden, 2005).
  • Sensitivity to Stimulation and Boredom: Children with ADHD exhibit heightened sensitivity to changes in environmental stimulation. Decreased visual or auditory novelty, such as a shift to monochromatic graphics, can lead to immediate disengagement. This phenomenon reflects their neurobiological need for higher stimulation levels to sustain attention and engagement, especially in tasks lacking intrinsic excitement (Van Mourik et al., 2007; Vostal et al., 2013; Puts et al., 2017).

Key Developmental Challenges in ADHD

These behaviors reflect three fundamental developmental challenges that define ADHD:

  • Action Regulation: ADHD is not just about difficulty paying attention or controlling impulses. It’s a disorder of action regulation. Children with ADHD often know what to do but struggle to act on this knowledge consistently, especially in high-pressure or emotionally charged situations.
  • Effortful Persistence: Children with ADHD require more repetitions to develop automatic behaviors. Their tolerance for sustained effort is lower, making tasks that require delayed rewards especially difficult. Complaints of boredom and early quitting reflect quicker satiation with repetition and difficulty maintaining persistence.
  • Sensitivity to Stimulation: ADHD is marked by an increased reliance on environmental stimuli for engagement. This need for external stimulation can make routine tasks overwhelming or uninteresting, leading to struggles in less stimulating environments like classrooms or homework settings.

Supporting Research and Insights

The findings of this hypothetical study align closely with existing research focused on intervention:

  • EndeavorRx: This FDA-approved video game enhances attention in children with ADHD by providing adaptive gameplay that keeps them engaged and offers immediate feedback. The success of EndeavorRx demonstrates how customized gaming environments can effectively tackle ADHD-related challenges (Evans & Beauchaine, 2021; Gansner, Jacobson, & Marsch, 2024).
  • Gaming and ADHD Patterns: Research indicates that children with ADHD are drawn to the stimulating, fast-paced nature of video games but struggle with focus and consistency when the tasks become repetitive or less engaging. Studies on game-based digital therapeutics suggest that structured, interactive elements help maintain engagement, particularly in children with ADHD (Choi, Yoon, & Park, 2022; Bucci, 2023).
  • Reinforcement Learning and ADHD: Studies in cognitive neuroscience indicate that individuals with ADHD need more significant or immediate rewards to maintain motivation. This supports the observation that ADHD is associated with a greater dependence on stimulation (Frolli et al., 2024; Chacko, Merrill, Kofler, & Fabiano, 2024).

Rethinking ADHD: Beyond the Diagnostic Criteria

The traditional criteria for ADHD—challenges with attention, hyperactivity, and impulsivity—are helpful but incomplete. These behaviors can also result from other conditions, such as anxiety or trauma. Focusing on action regulation, effortful persistence, and sensitivity to stimulation, we gain a deeper understanding of ADHD and how it shapes behavior.

This approach shifts our perspective from symptom management to addressing the root developmental challenges. It also empowers clinicians, educators, and parents to create more targeted interventions that genuinely address the needs of children with ADHD.

Implications for Intervention

Understanding these unique challenges allows us to design interventions that support children with ADHD in meaningful ways:

  • Bridging Knowledge and Action: Interventions should help children practice translating knowledge into action. Breaking tasks into smaller steps, offering real-time feedback, and using tools like visual cues or gamified rewards can reinforce desired behaviors.
  • Building Persistence Gradually: Tasks should be structured with frequent rewards and opportunities for success. Gradually increasing task length and complexity helps children build tolerance for sustained effort. Small celebrations of progress can also boost motivation.
  • Enhancing Stimulation in Constructive Ways: Since children with ADHD thrive on novelty, incorporating dynamic and engaging elements like interactive activities or colorful visuals can be effective. Gradually teaching focus in less stimulating environments helps reduce reliance on external stimulation.
  • Promoting Emotional Regulation: Emotional regulation is crucial for managing ADHD challenges. Skills such as mindfulness, self-monitoring, and stress management can help children cope with frustration and persist through difficulties.
  • Increasing Repetition in Meaningful Contexts: Embedding practice in meaningful, real-world contexts—like interactive games or collaborative projects—makes repetition more engaging and productive.

A Path Forward

The hypothetical video game study highlights how ADHD shapes behavior in ways that extend beyond traditional diagnostic criteria. By addressing action regulation, effortful persistence, and sensitivity to stimulation, we can create a more comprehensive understanding of ADHD.

Although ADHD presents significant challenges, it also offers opportunities for growth. Many individuals with ADHD excel in fields that require creativity, adaptability, and innovation. By developing targeted interventions, we can support children in leveraging their strengths, overcoming hurdles, and achieving their full potential. As our understanding of ADHD develops, we must adjust our approaches as clinicians, educators, and parents. With patience, insight, and personalized support, we can empower children with ADHD to lead fulfilling and successful lives.

References

Aase, H., & Sagvolden, T. (2005). Moment-to-moment dynamics of ADHD behaviour. Behavioral and Brain Functions, 1(12). https://link.springer.com/article/10.1186/1744-9081-1-12

Barkley, R. A. (1997). Behavioral inhibition, sustained attention, and executive functions: Constructing a unifying theory of ADHD. Psychological Bulletin, 121(1), 65–94. https://psycnet.apa.org/journals/bul/121/1/65.html

Brown, T. E. (2013). A new understanding of ADHD in children and adults: Executive function impairments. Routledge. https://www.taylorfrancis.com/books/mono/10.4324/9780203067536/new-understanding-adhd-children-adults-thomas-brown

Bucci, J. (2023). Emerging technologies supporting cognitive development in school-age children. https://soar.suny.edu/handle/20.500.12648/14838

Chacko, A., Merrill, B. M., Kofler, M. J., & Fabiano, G. A. (2024). Improving the efficacy and effectiveness of evidence-based psychosocial interventions for attention-deficit/hyperactivity disorder (ADHD) in children and adolescents. Translational Psychiatry. https://doi.org/10.1038/s41398-024-02890-3

Choi, E., Yoon, E. H., & Park, M. H. (2022). Game-based digital therapeutics for children and adolescents: Their therapeutic effects on mental health problems, the sustainability of the therapeutic effects and the potential for real-world application. Frontiers in Psychiatry, 13, 986687. https://www.frontiersin.org/articles/10.3389/fpsyt.2022.986687/full

DuPaul, G. J., & Stoner, G. (2014). ADHD in the schools: Assessment and intervention strategies (3rd ed.). Guilford Publications. https://books.google.com/books?id=e9TSAwAAQBAJ

Eiraldi, R. B., & Mautone, J. A. (2012). Strategies for implementing evidence-based psychosocial interventions for children with attention-deficit/hyperactivity disorder. Child and Adolescent Psychiatric Clinics of North America. https://www.childpsych.theclinics.com/article/S1056-4993(11)00085-X/abstract

Evans, S. W., & Beauchaine, T. P. (2021). The efficacy of cognitive videogame training for ADHD and what FDA clearance means for clinicians. The Clinical Psychologist, 24(1), 47–59. https://doi.org/10.1080/23794925.2020.1859960

Frolli, A., Saviano, E., Ricci, M., & Sica, S. L. (2024). Artificial Intelligence in ADHD treatment: A brief narrative review. https://ceur-ws.org/Vol-3751/paper1.pdf

Gansner, M., Jacobson, N. C., & Marsch, L. A. (2024). Digital therapeutics in child psychiatry: Harnessing technology to treat pediatric mental health. In Technology and Mental Health (pp. 193–208). Springer. https://library.oapen.org/bitstream/handle/20.500.12657/96085/1/9783031693625.pdf#page=193

Gawrilow, C., & Gollwitzer, P. M. (2008). Implementation intentions facilitate response inhibition in children with ADHD. Cognitive Therapy and Research, 32(2), 261–280. https://link.springer.com/article/10.1007/s10608-007-9150-1

Puts, N. A. J., Harris, A. D., & Mikkelsen, M. (2017). Altered tactile sensitivity in children with attention-deficit hyperactivity disorder. Journal of Neurophysiology, 118(4), 2293–2300. https://journals.physiology.org/doi/abs/10.1152/jn.00087.2017

Van der Oord, S., & Tripp, G. (2020). How to improve behavioral parent and teacher training for children with ADHD: Integrating empirical research on learning and motivation into treatment. Clinical Child and Family Psychology Review, 23(4), 577–604. https://link.springer.com/article/10.1007/s10567-020-00327-z

Van Mourik, R., Oosterlaan, J., & Heslenfeld, D. J. (2007). When distraction is not distracting: A behavioral and ERP study on distraction in ADHD. Clinical Neurophysiology, 118(8), 1855–1865. https://www.sciencedirect.com/science/article/pii/S1388245707002064

Vostal, B. R., Lee, D. L., & Miller, F. (2013). Effects of environmental stimulation on students demonstrating behaviors related to attention deficit/hyperactivity disorder: A review of the literature. Preventing School Failure, 57(4), 191–201. https://eric.ed.gov/?id=EJ1024473

advertisement
More from Sam Goldstein Ph.D.
More from Psychology Today