Psychoanalysis Unplugged

Psychoanalytic ideas unpacked.

American Psychoanalytic Association

Vaccine Hesitancy: Can We Talk?

Is someone you know hesitant to get the COVID vaccine? Here's what to do and not to do.

Even Your Therapist Is Tired

Living in a constant state of high alert has us all feeling exhausted. Here are some ways to cope.

New Parents: Fighting About the Same Thing Over and Over?

Anxiety can lead new parents to fight about the same thing over and over again. Here is what to know and how to be generous with each other.

Virtual Learning Is Difficult. But Is It Too Much to Handle?

Young children may have difficulties with remote learning, but here are some suggestions for parents.

COVID-19's Back-to-School Fears and Questions

Summer’s end typically brings excitement and fear about the new school year. This year is much different.

You Can’t Control the Coronavirus

Is COVID-19 stressing you out? Here are 13 ways to help control how you respond to the pandemic.

Dating Pandemic-Style

Like so much else during this pandemic, online dating has changed. But perhaps those shifts are for the better.

Should I Send My Child Back to School?

How do we handle the back-to-school season in the age of coronavirus? Here is advice for parents on how to make a comfortable choice.

Who Me? Worried I’ll Get the Virus?

Not worried about coronavirus? Here are four ways your mind may be protecting you from anxiety.

The Twin Pandemics of Racism and COVID-19

Being black in America can be deadly on many levels.

Fighting About the Dishes? It Might Be About Something Else

Arguments with loved ones are often about something much deeper. Here is a tool you can use to better understand your emotions.

Six Ways to Make Teletherapy Work for You

Here are some ideas to help make teletherapy effective for you whether you are currently in therapy, returning to therapy, or seeking to begin treatment.

Was Freud “Gay-Friendly?"

Is Freud a hero to the gay rights movement or was he rabidly homophobic?

“Pandemic Fatigue” Takes a Toll on Relationships

The global pandemic takes a toll on relationships with self and others. Here are ways to cope with COVID fatigue.

"Mrs. America" Depicts Betty Friedan’s Achilles’ Heel

Menopause can be an emotionally vulnerable time for many women.

Suddenly We Are All Grieving Together

We are all in this together. Here are some ways to cope and find meaning.

How to Answer Your Child’s Questions About the Pandemic

Need help answering your children's questions about the coronavirus? We are here to help.

Can I Be a Good Parent and a Good Professional During COVID-19?

Our lives have been turned upside down by coronavirus. To cope, aim for "good enough."

The Two Kinds of Coronavirus Anxiety

Anxieties about the COVID epidemic break down into two kinds, reasonable and irrational. Here are ways to cope if fear has become overwhelming.

Coronavirus Poses Challenges for Those with Eating Disorders

If someone you love struggles with an eating disorder, you may be worrying about how they will fare during the current pandemic. Here are 3 helpful tips.

The Coronavirus Pandemic Can Evoke Memories From Our Past

Everyone is having a tough time right now, but childhood experiences can influence your emotional response.

The Need to Be Listened To

Many have anxiety about online therapy. Here's what to expect.

Irrationality in the Time of Coronavirus

Forty years ago, the AIDS epidemic taught lessons that can be helpful for us today.

Psychological Responses to Quarantine: What to Expect and Do

Adjusting to life in quarantine? Here are some lessons from China.

Sex and Body Image Advice for Older Women

Is Jennifer Lopez changing the way we view older women's bodies and sexuality for the better or for the worse?

Why Does My Therapist Ask Me to Talk about Our Relationship?

Exploring the relationship with your therapist can help you unlock patterns that may be causing trouble with important relationships outside the consulting room.