Samantha Boardman, M.D., is a Clinical Instructor in Psychiatry and Assistant Attending Psychiatrist at Weill-Cornell Medical College. She received her BA from Harvard University, her MD from Cornell University Medical College, and a Masters Degree in Applied Positive Psychology from the University of Pennsylvania. Her website, PositivePrescription shares science-backed and actionable insights for a healthy and fulfilling life. For tips delivered directly to your inbox, sign up for The Weekly Dose. She lives and works in New York City.