Rick Hanson Ph.D.

Rick Hanson, Ph.D.

Rick Hanson, Ph.D., is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness (in 14 languages), Buddha’s Brain (in 25 languages), Just One Thing (in 14 languages), and Mother Nurture. He edits the Wise Brain Bulletin and has several audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. His work has been featured on BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 109,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.

You can follow Rick on Facebook at facebook.com/BuddhasBrain.

Author of

Your Wise Brain

We all want greater happiness, love, and wisdom.

To support you on your path, I’ve gathered tools and information from psychology, brain science, and the contemplative traditions to help reduce stress, sorrow, fear, and anger; to promote well-being and personal growth.

You’ll find a wide range of resources, such as step-by-step instructions for weaving good experiences into your brain and your self.

May these benefit you, and in widening ripples, our world so full of promise and peril!

Read now.