Danny Penman Ph.D.

Danny Penman Ph.D.

Dr. Danny Penman is a feature and comment writer for the UK’s Daily Mail newspaper and has also worked for the BBC and New Scientist magazine. He has a PhD in biochemistry.

With Mark Williams of Oxford University, he wrote Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Rodale; 2011).

contributor to

Mindfulness in a Frantic World

Mindfulness-based cognitive therapy techniques for dissolving anxiety, stress, and unhappiness.
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