Essential Reads

Regular Aerobic Exercise in Midlife Protects the Aging Brain

By Christopher Bergland on February 24, 2017 in The Athlete's Way
Regular aerobic exercise benefits the brain in surprising ways. New research suggests that regular aerobic exercise in midlife can optimize blood flow networks as the brain ages.

Don’t Let Your Thinking Sabotage Your Goals

By David Ludden Ph.D. on February 24, 2017 in Talking Apes
How you see yourself in the future can either help or hinder your ability to delay gratification.

Obstacles to Practicing Professional Ethics in Real Life

Why might well-educated professionals take ethical missteps?
"drinking water"/darwin Bell/CC BY 2.0

Finding the "Why" of a Special-Needs Child's Behavior

By Barb Cohen on February 23, 2017 in Mom, Am I Disabled?
Behavior is a form of communication, and more often than not, especially in young children, it is not communicating a desire to be non-compliant or troublesome.

Why It's So Hard to Resist Late-Night Eating

By Seth J. Gillihan Ph.D. on February 23, 2017 in Think, Act, Be
If you've struggled to limit your eating after dinner, you're not alone. Find out why the drive to keep eating can be so strong—and ways to rein it in.

Can Punctuality Ruin Love?

By Aaron Ben-Zeév Ph.D. on February 23, 2017 in In the Name of Love
There are good reasons for considering punctuality to be a virtue. Is it also a romantic virtue? There are reasons to think it is not.

What NOT to Do When You Discover Your Partner Is Cheating

Here are 5 ways to NOT react when you discover your partner is cheating on you.
Svitlana-ua/Shutterstock

To Sleep, Perhaps to Learn

By William R. Klemm Ph.D. on February 22, 2017 in Memory Medic
Odds are the kids in your life are not getting enough sleep. Scientists now know that sleep is needed for "smart forgetting."

The One Crucial Thing to Do When Your Partner Is Upset

By Guy Winch Ph.D. on February 22, 2017 in The Squeaky Wheel
How to stop an argument before it actually becomes one

Malignant Narcissism: Collision of Two Personality Disorders

By Rhonda Freeman Ph.D. on February 22, 2017 in NeuroSagacity
Those who interact with malignant narcissists consider them jealous, petty, thin-skinned, punitive, hateful, cunning, and angry.

The New Ambivalence for Warm Weather

By Andy Tix Ph.D. on February 21, 2017 in The Pursuit of Peace
We may be bearing witness to the dawning of a new human experience, one in which we both enjoy unseasonable warmth and also feel something may be wrong with the climate.

Status in a Group Affects Generosity Toward the Group

By Art Markman Ph.D. on February 21, 2017 in Ulterior Motives
Groups of people naturally form groups that have status hierarchies. How does someone's status affect their generosity toward other group members?

What Happens When Narcissism Turns Malignant

Narcissism is one of the Dark Triad traits that also include psychopathy and Machiavellianism. New research that sadism brings its own unique contribution to the equation.

Geert Hofstede: A Conversation About Culture

By Marianna Pogosyan Ph.D. on February 21, 2017 in Between Cultures
Decades after his pioneering research, Hofstede shares his insights on culture’s role in our lives.

The Neuroscience of Fearful Memories and Avoidance Behaviors

By Christopher Bergland on February 20, 2017 in The Athlete's Way
Neuroscientists have identified how the brain remembers fearful experiences. And how fear-based memories can lead to avoidance behaviors.

Why Do People Lie?

By Joseph A. Shrand M.D. on February 20, 2017 in The I-M Approach
Everyone lies, some to save face, others to deceive for personal gain. This blog explores white lies, those untruths we say to preserve our value in the eyes of someone else.

Are Refugees a Threat to Americans?

Are refugees a threat to the safety of Americans? Research suggests we needn't be afraid.

What is Obsessive Compulsive Disorder?

A brain region known as the basal ganglia appears to be important in treating and understanding obsessive compulsive disorder.

Surprising Advice for a Happier and More Meaningful Life

By Jaime L. Kurtz Ph.D. on February 19, 2017 in Happy Trails
Ask yourself this one question.
'Green Whistle', Steven Depolo, CC 2.0

Whistleblowing, Civil Disobedience, and Democracy

Was it okay for government officials to blow the whistle on National Security Advisor Michael Flynn? This blog looks at three key concepts.

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