Sherina Shamdasani

Psychologist, Ld. Psicologia, COP Madrid

Verified by Psychology Today
Sherina Shamdasani, Ld. Psicologia, Psychologist in Barcelona
678 94 59 84 x34 Website

Sherina Shamdasani

Psychologist, Ld. Psicologia, COP Madrid


Location

08017 Barcelona
678 94 59 84 x34

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Website
(
English
|
español
)

I work with people who lack self-esteem and confidence. They feel stressed, burnout, anxiety, depressed, and are uncertain about what directions to take in life. The clients I work with are usually caught up in between the "I should" and "I want." They are tired of following a lifestyle that doesn't feel good or right for them, and they are in need of finding their own identity, values, and life principles. Moreover, they are people who are dragging an unpleasant traumatic past experience that is haunting them in their present life (child abuse, parents divorce, failed career, toxic relationships, etc).

I help people recognize their own limiting and negative beliefs and then modify them to statements that will serve them better. I help people let go of fears, overcome insecurities and self-doubts and build their confidence. I help people build their self-love and self-worth through cognitive behavior therapy, mindfulness, and neuro-linguistic programming.

If you currently feel stressed, burnout, anxiety, and uncertain about what direction to move in, don't hesitate to contact me! I guide you in your personal development journey, tapping into your traumatic experiences and provide you the tools to heal from them. I help you build self-love and self-confidence so you can live a more positive life.

Trabajo con personas que se sienten agotados, estresados, con ansiedad y depresión.

Te ayudo a reconocer y entender tus pensamientos negativos y limitantes y modificarlos para que puedas tener una perspectiva más positiva. Ayudo a mis clientes a amarse y a mejorar su autoestima y confianza.

Todos pasamos por épocas de dudas, y, nuestro gran enemigo son nuestros propios pensamientos. Juntos podemos sanar las experiencias traumaticas y crear espacio para una vida mas sana y positiva.

Qualifications

  • Membership: Colegio Oficial de Psicólogos de Madrid - Psychologist

Finances

  • Cost per Session: € 50 - € 125
Pay By: Bank transfer, Cash, Paypal

Additional Credentials

  • Licence: Colegio Oficial de Psicólogos de Madrid

Sherina Shamdasani's Groups

Mindfulness Practice

In this group, we will learn how to center our attention to the present moment. We will connect our mind, soul, and body while we practice different exercises that will allow us to feel like we are one. Mindfulness allows us to be in the here and in the now, and remind us that all we have is the present moment. It helps us create a strong mindset that will allow us to find clarity and direction in life.

More about this group

Location

08017 Barcelona
678 94 59 84 x34

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Anxiety
  • Behavioural Issues
  • Life Coaching
Issues
  • Anger Management
  • Antisocial Personality
  • Career Guidance
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress

Client Focus

I also speak: Spanish
Age
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic
  • Positive Psychology
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 23 Jul 2019
Sherina Shamdasani, Ld. Psicologia, Psychologist in Barcelona

Sherina Shamdasani

Psychologist, Ld. Psicologia, COP Madrid