Terapia online para personas en Provincia de Barcelona

Me llamo Lorena Pérez y mi principal objetivo es acompañarte en tu proceso de cambio y desarrollo personal. Mi trabajo consiste en ayudarte a crear nuevos caminos para sanar y gestionar aquello que te inquieta, que te duele y juntxs poder conseguir que disfrutes de una vida plena, sin limitaciones.

Si eres una persona que tiende a reprimir sus emociones, busca información médica sobre su cuerpo donde no la encuentra, o que simplemente busca el perfeccionismo en su vida, y duda de si se quiere a si mismo antes que a los demás, creo que podemos hacer una buena relación.

If you have experienced trauma, either from a single traumatic event or from a lifetime of traumatic experiences, I understand how challenging and difficult functioning can be. Trauma can affect every aspect of our life, our sense of safety, however long gone the actual threats may be, our sense of identity, and confidence in our ability to thrive. I also understand how important and necessary it is to find ways to alter these limiting patterns. I am a trained and licensed psychotherapist in the United States and have two Master’s, one in Mental Health Counseling and in Sociology and have over 20 years experience.

I’m a licensed therapist working online, with MA degrees in Psychology and in Sexology and Couple Therapy. My main focus is helping my clients improve their relationships, resolve conflicts and improve their sexual functioning, including treatment of sexual dysfunctions. My work and methods are mostly grounded in cognitive-behavioural approach, meaning that in the therapy sessions we’ll focus on identifying the convictions and behavioural patterns causing problems and work towards replacing them with new, healthier ones. I work in English, Spanish and Polish. Licence registered in Cataluña, Spain (Col. Num. 26686).

*Telemental health sessions.* Are you adjusting to or do you anticipate a big life transition such as school, a new career, a relationship, parenthood or a move and it's causing you anxiety? Are you feeling conflicted about how to approach a current struggle with a loved one or at your job and it's keeping you up at night with worry? Or do you have some negative experiences from the past that just keep you feeling stuck? I understand the struggles in finding a therapist who really "gets it," due to my own personal journey in therapy. You don't have to figure it out on your own or stay "stuck in your head" anymore.