Therapists in Uppsala County

Photo of Osszián Péter-Szabó, Psychologist, Socialstyrelsen - Psychologist
Osszián Péter-Szabó
Psychologist, Socialstyrelsen - Psychologist
Online Only
I support clients with challenges such as: Expat adjustment & cultural transitions; Sexual orientation, identity & diverse relationship structures (e.g. ethical non-monogamy, polyamory); Life transitions, relationship challenges & loss; Assertiveness, boundaries & communication skills; Work-life balance, job dissatisfaction & leadership roles; Stress, burnout & sleep issues; Anxiety, depression, panic & psychosomatic symptoms; Coping with chronic illness & lifestyle adaptation; Health behaviour change (weight, diet, exercise, tobacco); Body image, self-confidence, self-acceptance & emotional resilience.
I support clients with challenges such as: Expat adjustment & cultural transitions; Sexual orientation, identity & diverse relationship structures (e.g. ethical non-monogamy, polyamory); Life transitions, relationship challenges & loss; Assertiveness, boundaries & communication skills; Work-life balance, job dissatisfaction & leadership roles; Stress, burnout & sleep issues; Anxiety, depression, panic & psychosomatic symptoms; Coping with chronic illness & lifestyle adaptation; Health behaviour change (weight, diet, exercise, tobacco); Body image, self-confidence, self-acceptance & emotional resilience.
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Photo of Lacey Redding, MA
Lacey Redding
Verified Verified
Online Only
You're living far from home, and things have been feeling heavy. As a newcomer (especially if you have or suspect ADHD), even simple things take SO much effort. You feel isolated, overwhelmed, and you don’t understand why everyone else seems to find this so easy. Maybe your partner doesn’t get why you can't just enjoy your life here - but you want to! You just need to find tools that actually work. You dream of feeling at home, making friends, finding your rhythm and thriving - not just surviving. You’re ready for a real change, but you’re not sure where to begin.
You're living far from home, and things have been feeling heavy. As a newcomer (especially if you have or suspect ADHD), even simple things take SO much effort. You feel isolated, overwhelmed, and you don’t understand why everyone else seems to find this so easy. Maybe your partner doesn’t get why you can't just enjoy your life here - but you want to! You just need to find tools that actually work. You dream of feeling at home, making friends, finding your rhythm and thriving - not just surviving. You’re ready for a real change, but you’re not sure where to begin.
079-326... Reveal Number
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Photo of Kamila Schneltser, Psychotherapist
Kamila Schneltser
Psychotherapist
Online Only
At the heart of my work is the commitment to foster a therapeutic space where you as a woman can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, self-esteem, creative blockages, and relationship issues.
At the heart of my work is the commitment to foster a therapeutic space where you as a woman can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, self-esteem, creative blockages, and relationship issues.
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Photo of Catherine M Rogers
Catherine M Rogers
Verified Verified
Online Only
Welcome! I'm a registered board certified art therapist with 35 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Welcome! I'm a registered board certified art therapist with 35 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
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Photo of Ana Batista, Psychologist, MA
Ana Batista
Psychologist, MA
Online Only
You’re successful on the outside, but something still feels off. You’re constantly thinking, over-performing, or holding it all together for others. Whether it’s anxiety, burnout, identity shifts, or relationship stress—you long for space to breathe, reflect, and reconnect with yourself.
You’re successful on the outside, but something still feels off. You’re constantly thinking, over-performing, or holding it all together for others. Whether it’s anxiety, burnout, identity shifts, or relationship stress—you long for space to breathe, reflect, and reconnect with yourself.
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Photo of Sergio Arias, MA
Sergio Arias
Verified Verified
1 Endorsed
Online Only
One of the core principles in Cognitive Psychotherapy states that the way in which people understand, explain and conceptualize the problems they suffer in life is itself a big part of those problems. You might be feeling anxiety as a consequence of overthinking, you might be experiencing your mood going down after using certain concepts or words to define yourself, you might be feeling frustrated after a relationship didn't work out as you expected... In all cases your mind plays a main role, and the way how your thoughts connect with your emotions and create certain behaviours forms patterns that we can discuss in a safe space.
One of the core principles in Cognitive Psychotherapy states that the way in which people understand, explain and conceptualize the problems they suffer in life is itself a big part of those problems. You might be feeling anxiety as a consequence of overthinking, you might be experiencing your mood going down after using certain concepts or words to define yourself, you might be feeling frustrated after a relationship didn't work out as you expected... In all cases your mind plays a main role, and the way how your thoughts connect with your emotions and create certain behaviours forms patterns that we can discuss in a safe space.
072-768... Reveal Number
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Photo of Sanni Kujala - Sanni Kujala – IFS with Sanni, MA
Sanni Kujala – IFS with Sanni
Verified Verified
Online Only
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead? You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead? You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
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Online Therapists

Photo of Dr. Kamilla Mamedova-Zanker, Psychologist, Socialstyrelsen - Psychologist
Dr. Kamilla Mamedova-Zanker
Psychologist, Socialstyrelsen - Psychologist
Online Only
I am a Clinical Psychologist with over 9 years of experience. I have worked as a psychologist in Sweden, the United Kingdom and the UAE across a range of settings, with children, young people and adults. My aim is to help you with the challenges that you face through a tailored and integrative approach to therapy. Are you struggling with anxiety, depression, burnout or low self-esteem? Are you adjusting to a major life transition? Facing existential concerns, or struggling with relationships? I will be able to provide you with the support and guidance you require to reach your full potential.
I am a Clinical Psychologist with over 9 years of experience. I have worked as a psychologist in Sweden, the United Kingdom and the UAE across a range of settings, with children, young people and adults. My aim is to help you with the challenges that you face through a tailored and integrative approach to therapy. Are you struggling with anxiety, depression, burnout or low self-esteem? Are you adjusting to a major life transition? Facing existential concerns, or struggling with relationships? I will be able to provide you with the support and guidance you require to reach your full potential.
076-918... Reveal Number
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Photo of Alejandra Guadalupe Campastro, Psychotherapist, MA, Socialstyrelsen - Psychotherapist
Alejandra Guadalupe Campastro
Psychotherapist, MA, Socialstyrelsen - Psychotherapist
1 Endorsed
Online Only
Consider this: the anxiety you feel may stem from relentless overthinking, while a downturn in mood might follow from the negative concepts or labels you attach to yourself. In every instance, your mind takes center stage. The intricate interplay between your thoughts, emotions, and actions creates patterns that influence your well-being. But fear not, for within these patterns lies the opportunity for growth and change.
Consider this: the anxiety you feel may stem from relentless overthinking, while a downturn in mood might follow from the negative concepts or labels you attach to yourself. In every instance, your mind takes center stage. The intricate interplay between your thoughts, emotions, and actions creates patterns that influence your well-being. But fear not, for within these patterns lies the opportunity for growth and change.
072-847... Reveal Number
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Photo of Isobel Kajsa Gardner, Psychotherapist, MA
Isobel Kajsa Gardner
Psychotherapist, MA
Online Only
Is your mind often hi-jacked by disturbing thoughts? Do you feel overwhelmed by painful and difficult emotions? Are you having a hard time sleeping at night or focusing on work/studying or other important people or matters? Are you having difficulties communicating your needs and setting healthy boundaries? Sometimes life can seem overwhelmingly challenging and make us feel stuck and unable to move at all which can lead to addictive or other destructive behaviours. Do you want to change your situation but don't know how? Psychotherapy can be your resolve.
Is your mind often hi-jacked by disturbing thoughts? Do you feel overwhelmed by painful and difficult emotions? Are you having a hard time sleeping at night or focusing on work/studying or other important people or matters? Are you having difficulties communicating your needs and setting healthy boundaries? Sometimes life can seem overwhelmingly challenging and make us feel stuck and unable to move at all which can lead to addictive or other destructive behaviours. Do you want to change your situation but don't know how? Psychotherapy can be your resolve.
07466 6... Reveal Number
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Photo of Chris Olsson, Psychotherapist, MSc
Chris Olsson
Psychotherapist, MSc
113 28 Stockholm
With over 30 years of experience in psychotherapy and counselling I practice both psychodynamic psychotherapy as well as CBT - which is an excellent and valuable combination. I also hold special skills in addictions therapy, such as alcohol, drugs, tranquillisers, sugar, food, gambling, sex - and I have also run a practice for people with dependency. I work with a wide range of different problem issues, such as stress/burnout, anxiety/panic attacks, depression, addictions, relationship difficulties, low self esteem, anger management, bereavement/loss, bullying, perfectionism, phobias, adjusting to health conditions/chronic pain.
With over 30 years of experience in psychotherapy and counselling I practice both psychodynamic psychotherapy as well as CBT - which is an excellent and valuable combination. I also hold special skills in addictions therapy, such as alcohol, drugs, tranquillisers, sugar, food, gambling, sex - and I have also run a practice for people with dependency. I work with a wide range of different problem issues, such as stress/burnout, anxiety/panic attacks, depression, addictions, relationship difficulties, low self esteem, anger management, bereavement/loss, bullying, perfectionism, phobias, adjusting to health conditions/chronic pain.
070-744... Reveal Number
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Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
113 28 Stockholm
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
072-927... Reveal Number
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Photo of Clarissa Kristjansson - The Little Breathing Space, PhD
The Little Breathing Space
Not Verified Not Verified
413 01 Gothenburg
Do you want to reduce stress, irritability, tiredness, anxiety, insomnia and physical pain that comes with the menopause, to improve your stress resilience and get back control over your life? If you are a woman going through the menopause you may feel exhausted, anxious and overwhelmed by your experience and wish you could gain some distance and control over what feels like a rollercoaster ride. Mindfulness has been scientifically proven to reduce stress, anxiety and mild depression and has been shown to modulate a women's experience of common physical menopausal symptoms like hot flashes and so improve a sense of wellbeing
Do you want to reduce stress, irritability, tiredness, anxiety, insomnia and physical pain that comes with the menopause, to improve your stress resilience and get back control over your life? If you are a woman going through the menopause you may feel exhausted, anxious and overwhelmed by your experience and wish you could gain some distance and control over what feels like a rollercoaster ride. Mindfulness has been scientifically proven to reduce stress, anxiety and mild depression and has been shown to modulate a women's experience of common physical menopausal symptoms like hot flashes and so improve a sense of wellbeing
072-069... Reveal Number
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Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
I strive to support individuals in engaging in constructive self-analysis and gaining deeper insights into both personal and professional challenges. In collaboration with my clients, I help identify practical and meaningful solutions tailored to their unique needs. I specialize in managing compulsive sexual behavior and also support the families of those struggling with sex addiction, helping them navigate the emotional and relational impact it can have. In addition, I address a wide range of emotional and behavioral concerns, including stress, anxiety, relationship conflicts, depression,
I strive to support individuals in engaging in constructive self-analysis and gaining deeper insights into both personal and professional challenges. In collaboration with my clients, I help identify practical and meaningful solutions tailored to their unique needs. I specialize in managing compulsive sexual behavior and also support the families of those struggling with sex addiction, helping them navigate the emotional and relational impact it can have. In addition, I address a wide range of emotional and behavioral concerns, including stress, anxiety, relationship conflicts, depression,
073-760... Reveal Number
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Photo of Emma Jartell, Psychologist, PhD, Socialstyrelsen - Psychologist
Emma Jartell
Psychologist, PhD, Socialstyrelsen - Psychologist
Online Only
Jag arbetar huvudsakligen existentiellt med fokus på ångest, depression, trauma, sorgearbete, stress, relationer, livsförändringar och meningssökande. Jag använder också personcentrerad terapi. Vilken metod som passar dig beror på de problem du upplever och jag anpassar terapin efter din livssituation. Jag handleder också andra psykologer och psykoterapeuter.
Jag arbetar huvudsakligen existentiellt med fokus på ångest, depression, trauma, sorgearbete, stress, relationer, livsförändringar och meningssökande. Jag använder också personcentrerad terapi. Vilken metod som passar dig beror på de problem du upplever och jag anpassar terapin efter din livssituation. Jag handleder också andra psykologer och psykoterapeuter.
076-761... Reveal Number
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Lifechoicecounselling
Verified Verified
138 32 Älta
I have worked on many different settings and with clients experiencing a wide variety of issues, such as depression, anxiety, feelings of isolation, loss and grief, low self esteem, stress and relationship issues.
I have worked on many different settings and with clients experiencing a wide variety of issues, such as depression, anxiety, feelings of isolation, loss and grief, low self esteem, stress and relationship issues.
073-513... Reveal Number
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Photo of Carmen Iuliana Ifrim, Counsellor
Carmen Iuliana Ifrim
Counsellor
Online Only
Are you facing challenges with anxiety, depression, or relationships? Feeling stuck and uncertain about how to move forward? As a licensed mental health counselor accredited by BACP, I offer a compassionate space for you to explore your emotions and thoughts freely. With specialized training in Integrative Counselling and Psychotherapy, and an ongoing specialization in Psychodynamic and Psychoanalytic approaches, I personalize our sessions to address your specific needs. You are welcome to connect with me!
Are you facing challenges with anxiety, depression, or relationships? Feeling stuck and uncertain about how to move forward? As a licensed mental health counselor accredited by BACP, I offer a compassionate space for you to explore your emotions and thoughts freely. With specialized training in Integrative Counselling and Psychotherapy, and an ongoing specialization in Psychodynamic and Psychoanalytic approaches, I personalize our sessions to address your specific needs. You are welcome to connect with me!
697 397... Reveal Number
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Photo of Alexander Tancredi, Psychologist, MA, Socialstyrelsen - Psychologist
Alexander Tancredi
Psychologist, MA, Socialstyrelsen - Psychologist
112 35 Stockholm
Do you say ‘yes’ when you mean ‘no’—then resent yourself later? If you feel guilty setting boundaries (‘I should do more’), put others first even when it hurts you, or fix problems you didn’t create to avoid seeming ‘selfish,’ I can help. My clients struggle to say ‘no’ without panic, feel trapped in caregiver/peacekeeper roles, and ignore their own needs until they’re exhausted. You don’t have to stay stuck in this cycle.
Do you say ‘yes’ when you mean ‘no’—then resent yourself later? If you feel guilty setting boundaries (‘I should do more’), put others first even when it hurts you, or fix problems you didn’t create to avoid seeming ‘selfish,’ I can help. My clients struggle to say ‘no’ without panic, feel trapped in caregiver/peacekeeper roles, and ignore their own needs until they’re exhausted. You don’t have to stay stuck in this cycle.
073-732... Reveal Number
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Photo of Kevin Grimes - LBH Coaching and Consulting, PhD
LBH Coaching and Consulting
Verified Verified
181 66 Lidingö
Chances are therapy will help you learn tools to understand more deeply what you are trying to communicate about your emotional lives. We are all in relationships emotionally, whether at work, or school, or in your personal life. The communication in these relationships may break down. Here, you will learn tools for identifying the reasons why, and learn what can be done to improve the situation. Improvement will include deeper understanding and clearer communication with others.
Chances are therapy will help you learn tools to understand more deeply what you are trying to communicate about your emotional lives. We are all in relationships emotionally, whether at work, or school, or in your personal life. The communication in these relationships may break down. Here, you will learn tools for identifying the reasons why, and learn what can be done to improve the situation. Improvement will include deeper understanding and clearer communication with others.
073-310... Reveal Number
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Photo of Mitchell Smolkin, MA
Mitchell Smolkin
Verified Verified
113 51 Stockholm
I have had a lifelong passion for psychotherapy. I have taken steps in my education and professional career to ensure that I am as prepared as possible to engage in the work with integrity and purpose. To this end, I have a Masters degree in Counselling Psychology, I am certified as an Emotionally Focused Therapist and Supervisor with a specialization in couples and families, and I am a Jungian Psychoanalyst. I also worked as a crisis intervention specialist in a hospital emergency room.
I have had a lifelong passion for psychotherapy. I have taken steps in my education and professional career to ensure that I am as prepared as possible to engage in the work with integrity and purpose. To this end, I have a Masters degree in Counselling Psychology, I am certified as an Emotionally Focused Therapist and Supervisor with a specialization in couples and families, and I am a Jungian Psychoanalyst. I also worked as a crisis intervention specialist in a hospital emergency room.
073-144... Reveal Number
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FAQs - About Therapy and Counselling

How can I find a therapist in Uppsala County?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.