Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD

Tosha Life: Dr. Swapna Vithalkar

PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
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Available online only
175 69 Järfälla
English
 | 
Svenska
Myself Dr. Swapna Vithalkar, Ph.D. in Clinical psychology and a Sex Addiction Specialist. I work with patients addicted to pornography, multiple relationships, cybersex, voyurism, offering and demanding sexual favours, stealing sex, exhibitionism, fantacy sex, etc. I also work with individuals and couples who are going through the breach of trust, doubts, trauma, guilt, shame, depression, panic attacks and affecting the relationship, draining of finances, degrading the mental health of the couple and the family.
My therapeutic approach is integrative, drawing from evidence-based modalities such as Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Transactional Analysis (TA). These approaches allow me to offer personalized support that fosters insight, emotional regulation, and long-term well-being.
Life is full of challenges along with many positive and negative experiences. Together we can learn how to let go some troubling experiences, how to tackle difficult situations and people and last but not the least gain peace of mind.
Call or Tosha Life: Dr. Swapna Vithalkar now for a free 15 minute consultation -
073-760... Reveal Number

Practice at a Glance

Available online only

Tosha Life Coach

175 69 Järfälla

073-760... Reveal Number

Tosha Life

111 29 Stockholm

Website
I conduct coaching sessions only on weekends. Flexible about the location and session can be conducted indoor or outdoor. www.toshalifacoach
I specialize in Sexual Addiction, Anxiety and Depression 
800 SEK Per Session  
I see individuals, couples and families  
Sex Addiction Specialist
Tosha Life: Dr. Swapna Vithalkar

Practice at a Glance

Available online only

Tosha Life Coach

175 69 Järfälla

073-760... Reveal Number

Tosha Life

111 29 Stockholm

Website
I conduct coaching sessions only on weekends. Flexible about the location and session can be conducted indoor or outdoor. www.toshalifacoach
I specialize in Sexual Addiction, Anxiety and Depression 
800 SEK Per Session  
I see individuals, couples and families  
Sex Addiction Specialist
Tosha Life: Dr. Swapna Vithalkar

Finances

Fees

  • Individual Sessions 800 SEK
  • Couple Sessions 1500 SEK
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
"
The consultation charges can be negotiated based on the client's financial condition. You may use this invoice as documentation for friskvård benefits.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number
"
The consultation charges can be negotiated based on the client's financial condition. You may use this invoice as documentation for friskvård benefits.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number

Qualifications

  • Verified by Psychology Today Degree/Diploma from Nagpur University Swapna Nikhilanand Vithalkar
  • Education and Years In Practice

  • In Practice for 23 years
  • Clinical Psychology , M.A. Ph.D., Graduated 2001
  • Additional Credentials

  • Degree/Diploma from Nagpur University, India in Psychology (PG Psychol) M.A. / 2001
  • Degree/Diploma from Nagpur University, India in Psychology (Ph.D.) Doctorate in Philosophy / 2023
"
Completed Sex Addiction Specialist course in Sweden.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number
"
Completed Sex Addiction Specialist course in Sweden.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number

Specialties and Expertise

Top Specialties

  • Sexual Addiction
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Internet Addiction
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Video Game Addiction
"
I have Ph.D. in psychology and a Sex Addiction Specialist. I use REBT & CBT to help my clients . In the beginning 10-20 sessions are planned once in a week basis and then once a month till the client feels confident to manage the issues on his/her own. Safety, trust and confidentialality are the major aspects of my relationship with my clients.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number
"
I have Ph.D. in psychology and a Sex Addiction Specialist. I use REBT & CBT to help my clients . In the beginning 10-20 sessions are planned once in a week basis and then once a month till the client feels confident to manage the issues on his/her own. Safety, trust and confidentialality are the major aspects of my relationship with my clients.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Immuno-disorders

I also speak

Swedish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Immuno-disorders

I also speak

Swedish

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Transactional Analysis
  • Trauma Focused
"
Using CBT, DBT, and TA concepts, I help clients identify negative thought patterns, regulate emotions, and heal deep-seated trauma. The approach is practical and empowering. Clients often feel heard, supported, and more in control of their emotions, leading to clarity, confidence, and meaningful personal growth.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number
"
Using CBT, DBT, and TA concepts, I help clients identify negative thought patterns, regulate emotions, and heal deep-seated trauma. The approach is practical and empowering. Clients often feel heard, supported, and more in control of their emotions, leading to clarity, confidence, and meaningful personal growth.
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call or for a free 15 minute consultation now -
073-760... Reveal Number

Location

Primary Location

Tosha Life Coach

175 69 Järfälla

073-760... Reveal Number

Additional Location

Tosha Life

111 29 Stockholm

073-760... Reveal Number
"
I conduct coaching sessions only on weekends. Flexible about the location and session can be conducted indoor or outdoor. www.toshalifacoach
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call for a free consultation now -
073-760... Reveal Number
"
I conduct coaching sessions only on weekends. Flexible about the location and session can be conducted indoor or outdoor. www.toshalifacoach
Photo of Dr. Swapna Nikhilanand Vithalkar - Tosha Life: Dr. Swapna Vithalkar , PhD
Tosha Life: Dr. Swapna Vithalkar
PhD
Call for a free consultation now -
073-760... Reveal Number