Ruth Darby Therapy

MSc (she, her)

Verified by Psychology Today Verified by Psychology Today

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072-864... Reveal Number

Photo of Ruth Jessica Darby - Ruth Darby Therapy, MSc

Available both in-person and online

Ludvigsbergsgatan 12 118 23 Stockholm

Website

English

| Svenska

I meet people with anxiety and low mood, and together we work out what is keeping it going — whether that is shame, self-criticism, or rumination. You may have a clear life change or crisis that brings you here, or something more vague, like a persistent feeling of lostness. Whatever it is, we will make sense of it together.

I’m a native English-speaking talking therapist (samtalsterapeut) based in a garden oasis on Södermalm. I work with the international community in Stockholm on cross-cultural challenges: loss of identity, feelings of isolation, language barriers, and the constant questions about ‘being in the right place’.

Reaching out can feel like a big step, and it’s normal not to be sure if therapy or a certain therapist is right for you. A free 30-minute initial conversation is a good place to start. We can talk about what’s going on and whether we’re a good fit. There’s no pressure to book further sessions, and we move forward at your pace.

Call or Email Ruth Darby Therapy now for a free 15 minute consultation -

072-864... Reveal Number

Practice at a Glance

Available both in-person and online

Ateljén över gården

Ludvigsbergsgatan 12

118 23 Stockholm map

072-864... Reveal Number

Website

Join me for therapy in a peaceful garden oasis on Södermalm or online via video. I'm available on weekdays and certain evenings.

1200 SEK Per Session

Individual one-on-one therapy

Let's Connect

072-864... Reveal Number

Practice at a Glance

Available both in-person and online

Ateljén över gården

Ludvigsbergsgatan 12

118 23 Stockholm map

072-864... Reveal Number

Website

Join me for therapy in a peaceful garden oasis on Södermalm or online via video. I'm available on weekdays and certain evenings.

1200 SEK Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions 1200 SEK
Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Paypal

"

I'm aware private therapy is a luxury, and I aim to offer accessible sessions where possible. I offer a sliding scale for those in low-paying jobs, unemployed, or students, and all clients receive a discount for block bookings of six sessions or more.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

"

I'm aware private therapy is a luxury, and I aim to offer accessible sessions where possible. I offer a sliding scale for those in low-paying jobs, unemployed, or students, and all clients receive a discount for block bookings of six sessions or more.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

Qualifications

Verified by Psychology Today Degree/Diploma from The University of Edinburgh Ruth Jessica Darby

Education and Years In Practice

In Practice for 4 years

MSc Psychological Therapies , MSc, Graduated 2022

Additional Credentials

Degree/Diploma from University of Glasgow in Psychology (BSc) Psychology / 2017

"

I work as a samtalsterapeut, offering samtalsstöd (talking support) — distinct from hälso- och sjukvård, which requires Swedish legimitation. I practice under BPS and BABCP standards and am pursuing Swedish licensure.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

"

I work as a samtalsterapeut, offering samtalsstöd (talking support) — distinct from hälso- och sjukvård, which requires Swedish legimitation. I practice under BPS and BABCP standards and am pursuing Swedish licensure.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Depression
Obsessive-Compulsive (OCD)
Self Esteem

"

I work with teens, young adults, and adults experiencing symptoms of depression and anxiety. Together, we'll explore what's contributing to these difficulties and what keeps them going. Using a goal-focused approach, we'll track your progress and make sure therapy feels helpful and meaningful for you.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

"

I work with teens, young adults, and adults experiencing symptoms of depression and anxiety. Together, we'll explore what's contributing to these difficulties and what keeps them going. Using a goal-focused approach, we'll track your progress and make sure therapy feels helpful and meaningful for you.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)
Trauma Focused

"

My approach is based on CBT, an evidence-based, time-limited therapy. Together, we'll explore how certain thought patterns may be keeping negative feelings in place and work on gently challenging and shifting them. We'll also look at behaviours that may no longer be serving you and find ways to make positive changes.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

"

My approach is based on CBT, an evidence-based, time-limited therapy. Together, we'll explore how certain thought patterns may be keeping negative feelings in place and work on gently challenging and shifting them. We'll also look at behaviours that may no longer be serving you and find ways to make positive changes.

Ruth Darby Therapy

MSc

Call or Email us for a free 15 minute consultation now -

072-864... Reveal Number

Ruth Darby Therapy

MSc (she, her)

English

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes