Life Coaching Therapists in Linköping
In our first few sessions, we will take a deep dive into the challenges you're facing and collaboratively develop a treatment plan designed to address these issues, helping you reclaim control and restore balance in your life.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, expat immigration difficulties, attachment, trauma and relationship issues.
My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
In our first few sessions, we will take a deep dive into the challenges you're facing and collaboratively develop a treatment plan designed to address these issues, helping you reclaim control and restore balance in your life.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as depression, grief, intimacy-related issues, expat immigration difficulties, attachment, trauma and relationship issues.
My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
Are you troubled by recurring thoughts of unprocessed trauma, anxiety, burnout, depression, or other situations and conditions that prevent you from living life fully?
I am a clinically certified psychotherapist, pastoral counsellor, and curator working across Europe, East Asia, and the United States. In addition to my clinical certification, I have a Doctorate in Ministry focused on reconciliation and the arts, as well as Master's degrees in Counseling, Spirituality, and Political Science.
Are you troubled by recurring thoughts of unprocessed trauma, anxiety, burnout, depression, or other situations and conditions that prevent you from living life fully?
I am a clinically certified psychotherapist, pastoral counsellor, and curator working across Europe, East Asia, and the United States. In addition to my clinical certification, I have a Doctorate in Ministry focused on reconciliation and the arts, as well as Master's degrees in Counseling, Spirituality, and Political Science.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.