Multicultural Therapists in Västernorrland

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Online Therapists

Photo of Safe Space with Shagoon in Västernorrland
Safe Space with Shagoon
MA
Verified Verified
117 27 Stockholm
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
0240-17... Reveal Number
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Photo of Psykoterapi Anna Elmund, Psychologist in Västernorrland
Psykoterapi Anna Elmund
Psychologist, PhD, Socialstyrelsen - Psychologist
Verified Verified
114 46 Stockholm
An adult couple suffering from various kinds of marital crises. For example lack of communication skills, infidelity, familiy conflicts or infertility. My ideal client may have a wide range of difficulties or clinical features (depression, anxiety, identity problems, personality disorder). He/she could also be in an existential life crises due to natural life span changes.
An adult couple suffering from various kinds of marital crises. For example lack of communication skills, infidelity, familiy conflicts or infertility. My ideal client may have a wide range of difficulties or clinical features (depression, anxiety, identity problems, personality disorder). He/she could also be in an existential life crises due to natural life span changes.
076-317... Reveal Number
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Photo of Catherine M Rogers in Västernorrland
Catherine M Rogers
Verified Verified
533 97 Götene  (Online Only)
Welcome! I'm a registered board certified art therapist with more than 30 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Welcome! I'm a registered board certified art therapist with more than 30 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
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Photo of Karina Minda, Psychologist in Västernorrland
Karina Minda
Psychologist, MSc, Socialstyrelsen - Psychologist
Verified Verified
211 33 Malmö
My name is Karina Minda and I am a clinical psychologist and psychotherapist. I have experience in working with children, teenagers and adults on a wide range of difficulties, situations and conditions. Therapy is useful for everybody: for those going through a difficult period in life, suffering from depression, anxiety, panic attacks, having relationship problems, decision making difficulties, or just need a supportive environment in which they could explore their inner and outer lives, discover their potential and creativity, and achieve a state of optimal health that will facilitate the full expression of their potential.
My name is Karina Minda and I am a clinical psychologist and psychotherapist. I have experience in working with children, teenagers and adults on a wide range of difficulties, situations and conditions. Therapy is useful for everybody: for those going through a difficult period in life, suffering from depression, anxiety, panic attacks, having relationship problems, decision making difficulties, or just need a supportive environment in which they could explore their inner and outer lives, discover their potential and creativity, and achieve a state of optimal health that will facilitate the full expression of their potential.
076-288... Reveal Number
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Multicultural Counsellors

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counselling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritise the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognise how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.