Men's Issues Therapists in Gavleborg County
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Alexander Tancredi
Psychologist, MA, Socialstyrelsen - Psychologist
Verified Verified
112 35 Stockholm
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Mitchell Smolkin
MA
Verified Verified
113 51 Stockholm
I have helped hundreds of individuals, couples and families over the 10 years I have been in practice. I am a certified Emotionally Focused Therapist and Supervisor (EFT) and Jungian Psychoanalyst. I have also worked in the hospital Emergency Room as a Crisis Intervention Specialist. To that end, I have had exposure to a range of issues, and I am particularly oriented to helping create safety especially for those that struggle to trust and feel content. You can also reach me at englishtherapystockholm.com.
I have helped hundreds of individuals, couples and families over the 10 years I have been in practice. I am a certified Emotionally Focused Therapist and Supervisor (EFT) and Jungian Psychoanalyst. I have also worked in the hospital Emergency Room as a Crisis Intervention Specialist. To that end, I have had exposure to a range of issues, and I am particularly oriented to helping create safety especially for those that struggle to trust and feel content. You can also reach me at englishtherapystockholm.com.
Sergio Arias
MA
Verified Verified
196 35 Kungsängen (Online Only)
One of the core principles in Cognitive Psychotherapy states that the way in which people understand, explain and conceptualize the problems they suffer in life is itself a big part of those problems. You might be feeling anxiety as a consequence of overthinking, you might be experiencing your mood going down after using certain concepts or words to define yourself, you might be feeling frustrated after a relationship didn't work out as you expected... In all cases your mind plays a main role, and the way how your thoughts connect with your emotions and create certain behaviours forms patterns that we can discuss in a safe space.
One of the core principles in Cognitive Psychotherapy states that the way in which people understand, explain and conceptualize the problems they suffer in life is itself a big part of those problems. You might be feeling anxiety as a consequence of overthinking, you might be experiencing your mood going down after using certain concepts or words to define yourself, you might be feeling frustrated after a relationship didn't work out as you expected... In all cases your mind plays a main role, and the way how your thoughts connect with your emotions and create certain behaviours forms patterns that we can discuss in a safe space.
Max Olsson
Psychologist, MSc
Verified Verified
1 Endorsed
413 01 Gothenburg
Den moderna människan ställs inför en mängd utmaningar och vi behöver alla då och då ta hjälp av vår omgivning för att ta oss vidare. Alla människor upplever ångest och lidande i perioder och det kan hända att vi når en punkt då vi behöver professionell hjälp för att ta itu med vår situation.
Den moderna människan ställs inför en mängd utmaningar och vi behöver alla då och då ta hjälp av vår omgivning för att ta oss vidare. Alla människor upplever ångest och lidande i perioder och det kan hända att vi når en punkt då vi behöver professionell hjälp för att ta itu med vår situation.
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.