Divorce Therapists in Stockholm
Mitchell Smolkin
MA
Verified Verified
113 51 Stockholm
I have helped hundreds of individuals, couples and families over the 10 years I have been in practice. I am a certified Emotionally Focused Therapist and Supervisor (EFT) and Jungian Psychoanalyst. I have also worked in the hospital Emergency Room as a Crisis Intervention Specialist. To that end, I have had exposure to a range of issues, and I am particularly oriented to helping create safety especially for those that struggle to trust and feel content. You can also reach me at englishtherapystockholm.com.
I have helped hundreds of individuals, couples and families over the 10 years I have been in practice. I am a certified Emotionally Focused Therapist and Supervisor (EFT) and Jungian Psychoanalyst. I have also worked in the hospital Emergency Room as a Crisis Intervention Specialist. To that end, I have had exposure to a range of issues, and I am particularly oriented to helping create safety especially for those that struggle to trust and feel content. You can also reach me at englishtherapystockholm.com.
Psykoterapi Anna Elmund
Psychologist, PhD, Socialstyrelsen - Psychologist
Verified Verified
114 46 Stockholm
An adult couple suffering from various kinds of marital crises. For example lack of communication skills, infidelity, familiy conflicts or infertility. My ideal client may have a wide range of difficulties or clinical features (depression, anxiety, identity problems, personality disorder). He/she could also be in an existential life crises due to natural life span changes.
An adult couple suffering from various kinds of marital crises. For example lack of communication skills, infidelity, familiy conflicts or infertility. My ideal client may have a wide range of difficulties or clinical features (depression, anxiety, identity problems, personality disorder). He/she could also be in an existential life crises due to natural life span changes.
Alexander Tancredi
Psychologist, MA, Socialstyrelsen - Psychologist
Verified Verified
112 35 Stockholm
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Sanya Folkesson
Psychologist, Socialstyrelsen - Psychologist
Verified Verified
112 33 Stockholm
My name is Sanya, and I am a licensed psychologist with skills in Cognitive Behavioral Therapy (CBT), individual and group therapy, Organizational Behavior Management (OBM), supervision, neuropsychiatric assessment of children and adults, and personality assessment. My mission is to create a safe and open place where you can explore your feelings, thoughts and life challenges. I adapt my therapeutic method to your specific needs and goals.
My name is Sanya, and I am a licensed psychologist with skills in Cognitive Behavioral Therapy (CBT), individual and group therapy, Organizational Behavior Management (OBM), supervision, neuropsychiatric assessment of children and adults, and personality assessment. My mission is to create a safe and open place where you can explore your feelings, thoughts and life challenges. I adapt my therapeutic method to your specific needs and goals.
Behnaz Zeraatgar
MSc
Verified Verified
113 28 Stockholm
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
Tosha Life Coaching with Dr. Swapna Vithalkar
PhD
Verified Verified
111 57 Stockholm
I aim to help do self analysis constructively and get insight into various problems. Together with the client find solutions to personal and professional issues. I help my clients to manage stress, anxiety, reduce conflicts in relationships, improve rational thinking, depression, negative thinking and have worked with all age groups. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, marriage counselling, couple counselling, learning disability, social anxiety.
I aim to help do self analysis constructively and get insight into various problems. Together with the client find solutions to personal and professional issues. I help my clients to manage stress, anxiety, reduce conflicts in relationships, improve rational thinking, depression, negative thinking and have worked with all age groups. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, marriage counselling, couple counselling, learning disability, social anxiety.
See more therapy options for Stockholm
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.