The Little Breathing Space
PhD
413 01 Gothenburg
Offers online therapy
Do you want to reduce stress, irritability, tiredness, anxiety, insomnia and physical pain that comes with the menopause, to improve your stress resilience and get back control over your life? If you are a woman going through the menopause you may feel exhausted, anxious and overwhelmed by your experience and wish you could gain some distance and control over what feels like a rollercoaster ride. Mindfulness has been scientifically proven to reduce stress, anxiety and mild depression and has been shown to modulate a women's experience of common physical menopausal symptoms like hot flashes and so improve a sense of wellbeing
072-069 69 50

413 01 Gothenburg
Offers online therapy
Do you want to reduce stress, irritability, tiredness, anxiety, insomnia and physical pain that comes with the menopause, to improve your stress resilience and get back control over your life? If you are a woman going through the menopause you may feel exhausted, anxious and overwhelmed by your experience and wish you could gain some distance and control over what feels like a rollercoaster ride. Mindfulness has been scientifically proven to reduce stress, anxiety and mild depression and has been shown to modulate a women's experience of common physical menopausal symptoms like hot flashes and so improve a sense of wellbeing
Photo of Catherine Rogers Jonsson,
Catherine Rogers Jonsson
MA Verified
Office is near:
403 36 Gothenburg
Offers online therapy
Hello! I'm Catherine Rogers Jonsson, artist and art therapist. Welcome to experience online healing through creativity! I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Verified
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Office is near:
403 36 Gothenburg
Offers online therapy
Hello! I'm Catherine Rogers Jonsson, artist and art therapist. Welcome to experience online healing through creativity! I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Photo of Bryan Psychology Services,
Bryan Psychology Services
MSc
416 61 Gothenburg
Offers online therapy
I work with clients who are suffering from stress or anxiety, or struggling with low mood or feeling unhappy . I have helped people get rid of problem behaviours and the thought patterns preventing them from making the most of their lives and relationships. I also help people with culture shock , and adapting to life in a new country.
070-339 00 09
View

416 61 Gothenburg
Offers online therapy
I work with clients who are suffering from stress or anxiety, or struggling with low mood or feeling unhappy . I have helped people get rid of problem behaviours and the thought patterns preventing them from making the most of their lives and relationships. I also help people with culture shock , and adapting to life in a new country.

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Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Gothenburg Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Gothenburg