Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc

Behnaz Zeraatgar

Psychotherapist, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
113 28 Stockholm
Call
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
In my work I use theoretical knowledge ( CBT, MCT, DBT, CFT and other theoretical approaches) together with years of practical experience aswell as my personal instinct and approach to achieve the most effective results for my clients. The languages I conduct therapy in is Swedish, English and persian/farsi.
My conviction is that we have the capacity to change destructive patterns. My goal is to instill a sense of hope and give you concrete therapeutic tools that are customized to your needs and can help you reach your goals and desires. My greatest passion is to help decrease suffering and transition toward personal growth and a life of purpose.
Call or Behnaz Zeraatgar now for a free 15 minute consultation -
072-927... Reveal Number

My Practice at a Glance

Available both in-person and online

AlignedTherapy

113 28 Stockholm

072-927... Reveal Number
I specialize in Anxiety, Life Transitions and Stress 
SEK 1350 Per Session  
I see individuals, couples and families  

My Practice at a Glance

Available both in-person and online

AlignedTherapy

113 28 Stockholm

072-927... Reveal Number
I specialize in Anxiety, Life Transitions and Stress 
SEK 1350 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions SEK 1350
  • Couple Sessions SEK 1800
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Check fees and, if listed, ask to verify your insurance coverage. or
072-927... Reveal Number
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Check fees and, if listed, ask to verify your insurance coverage. or
072-927... Reveal Number

Qualifications

  • Verified by Psychology Today Membership with The Swedish National Board of Health and Welfare Behnaz Zeraatgar
  • Education and Years In Practice

  • In Practice for 17 years
  • Additional Credentials

  • Degree/Diploma from Karolinska Institute in Master of medical science with a major in psychotherapy / 2016
"
I Believe we are all unique why I work with different psychology branches and a wide range of techniques depending on the problematic shown
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call or for a free 15 minute consultation now -
072-927... Reveal Number
"
I Believe we are all unique why I work with different psychology branches and a wide range of techniques depending on the problematic shown
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call or for a free 15 minute consultation now -
072-927... Reveal Number

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Stress

Expertise

  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
  • Worked with most issues at Psykiatrin
"
I do work with all ranges of challenges and psychological suffering. I speak Swedish, farsi(persian), italian and spanish. The languages I do offer Therapy in though are swedish, english and farsi/persian. Dont hesitate to visit my website.
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call or for a free 15 minute consultation now -
072-927... Reveal Number
"
I do work with all ranges of challenges and psychological suffering. I speak Swedish, farsi(persian), italian and spanish. The languages I do offer Therapy in though are swedish, english and farsi/persian. Dont hesitate to visit my website.
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call or for a free 15 minute consultation now -
072-927... Reveal Number

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Swedish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Swedish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Metacognitive therapy (MCT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Worked with a wide range depending on the client
"
Metacognitive therapy is usually the one I recommend. In MCT it is said that our psychological suffering is due to our overthinking. MCT is an evidencebased treatment/therapy.
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call or for a free 15 minute consultation now -
072-927... Reveal Number
"
Metacognitive therapy is usually the one I recommend. In MCT it is said that our psychological suffering is due to our overthinking. MCT is an evidencebased treatment/therapy.
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call or for a free 15 minute consultation now -
072-927... Reveal Number

Location

Primary Location

AlignedTherapy

113 28 Stockholm

072-927... Reveal Number

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call for a free consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, Psychotherapist, MSc
Behnaz Zeraatgar
Psychotherapist, MSc
Call for a free consultation now -
072-927... Reveal Number