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Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc

Behnaz Zeraatgar

MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
113 28 Stockholm
Call
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
In my work I use theoretical knowledge ( CBT, MCT, DBT, CFT and other theoretical approaches) together with years of practical experience aswell as my personal instinct and approach to achieve the most effective results for my clients. The languages I conduct therapy in is Swedish, English and persian/farsi.
My conviction is that we have the capacity to change destructive patterns. My goal is to instill a sense of hope and give you concrete therapeutic tools that are customized to your needs and can help you reach your goals and desires. My greatest passion is to help decrease suffering and transition toward personal growth and a life of purpose.
Call or Behnaz Zeraatgar now for a free 15 minute consultation -
072-927... Reveal Number

My Practice at a Glance

Available both in-person and online

KBTvalet

113 28 Stockholm

072-927... Reveal Number
I specialize in Anxiety, Relationship Issues and Life Transitions 
SEK 1300 Per Session  
I see individuals, couples and families  

My Practice at a Glance

Available both in-person and online

KBTvalet

113 28 Stockholm

072-927... Reveal Number
I specialize in Anxiety, Relationship Issues and Life Transitions 
SEK 1300 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions SEK 1300
  • Couple Sessions SEK 1550
Check fees and, if listed, ask to verify your insurance coverage. or
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc
Check fees and, if listed, ask to verify your insurance coverage. or
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc

Qualifications

  • Verified by Psychology Today Membership with Stockholms Universitet Behnaz Zeraatgar
  • Degree/Diploma from Karolinska Institute in Master of medical science with a major in psychotherapy / 2016
"
I Believe we are all unique why I work with different psychology branches and a wide range of techniques depending on the problematic shown
Call or for a free 15 minute consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc
"
I Believe we are all unique why I work with different psychology branches and a wide range of techniques depending on the problematic shown
Call or for a free 15 minute consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Behavioural Issues
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
  • Worked with most issues at Psykiatrin
Do these issues align with your needs? or
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc
Do these issues align with your needs? or
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Swedish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Swedish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Metacognitive therapy (MCT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Worked with a wide range depending on the client
"
Metacognitive therapy is usually the one I recommend. In MCT it is said that our psychological suffering is due to our overthinking. MCT is an evidencebased treatment/therapy.
Call or for a free 15 minute consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc
"
Metacognitive therapy is usually the one I recommend. In MCT it is said that our psychological suffering is due to our overthinking. MCT is an evidencebased treatment/therapy.
Call or for a free 15 minute consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc

Location

Primary Location

KBTvalet

113 28 Stockholm

072-927... Reveal Number

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc
Call for a free consultation now -
072-927... Reveal Number
Photo of Behnaz Zeraatgar, MSc
Behnaz Zeraatgar
MSc