Sports Performance Therapists in Aalborg
Mirabela Osadci
MA
Verified Verified
9000 Aalborg (Online Only)
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Guido Cataldo
Psychologist, Lic.psych., Psykolognævnet - Psychologist
Verified Verified
2 Endorsed
9000 Aalborg
I am dedicated to helping my clients achieve their goals and lead a more fulfilling life by offering high-quality and personalized mental health support. I am an experienced psychologist ready to help you navigate life’s challenges and achieve greater well-being. I offer a space to meet, talk and share our life perspectives and figure out how to unlock stagnated thoughts, motivation or actions to discover alternatives to your given situation, which will lead you to a more advantageous situation while assessing the risks and gains it carries. You will always count on my technical knowledge and professional intervention.
I am dedicated to helping my clients achieve their goals and lead a more fulfilling life by offering high-quality and personalized mental health support. I am an experienced psychologist ready to help you navigate life’s challenges and achieve greater well-being. I offer a space to meet, talk and share our life perspectives and figure out how to unlock stagnated thoughts, motivation or actions to discover alternatives to your given situation, which will lead you to a more advantageous situation while assessing the risks and gains it carries. You will always count on my technical knowledge and professional intervention.
Sports Performance Counsellors
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.