Therapists in Vejle
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Check out Therapists located nearby or offering teletherapy in Region of Southern Denmark below.Online Therapists
Henriette Johnsen
Psychotherapist, DFPO
Verified Verified
5000 Odense
As a bilingual (Danish/English) UK-trained therapist and former expat myself, I work with internationals/expats (individuals, couples, and families) looking to build more meaningful and satisfactory lives and relationships with more trust, authenticity and safer attachments. I help you build more self-awareness whilst we explore and heal past experiences and emotions keeping you from living your best life. Amongst other areas, I have extensive experience with depression, anxiety, stress, trauma, grief, panic attacks, low self-esteem, identity crisis, narcissism, integration issues, and marital problems.
As a bilingual (Danish/English) UK-trained therapist and former expat myself, I work with internationals/expats (individuals, couples, and families) looking to build more meaningful and satisfactory lives and relationships with more trust, authenticity and safer attachments. I help you build more self-awareness whilst we explore and heal past experiences and emotions keeping you from living your best life. Amongst other areas, I have extensive experience with depression, anxiety, stress, trauma, grief, panic attacks, low self-esteem, identity crisis, narcissism, integration issues, and marital problems.
Marianne Eikers Psykoterapi & Stresscoaching
Psychotherapist, MA, DFPO
Verified Verified
4300 Holbæk
Måske har du brug for at få klarhed i en aktuel situation. Måske savner du glæde eller retning i dit liv. Eller måske har du svært ved at sætte grænser eller ønsker at få et bedre selvværd? Det kan også være du føler dig stresset på grund af en svær relation eller fordi du føler dig presset eller utilstrækkelig på dit arbejde. Dette er blot eksempler på, hvad andre arbejder med i terapi hos mig. I terapien giver vi plads til det, som udfordrer dig. Grundene til at søge hjælp med terapi, kan være menage. Fælles er altid et ønske om at skabe en forandring. Uanset hvad din grund er, er der også plads til det, som fylder for dig.
Måske har du brug for at få klarhed i en aktuel situation. Måske savner du glæde eller retning i dit liv. Eller måske har du svært ved at sætte grænser eller ønsker at få et bedre selvværd? Det kan også være du føler dig stresset på grund af en svær relation eller fordi du føler dig presset eller utilstrækkelig på dit arbejde. Dette er blot eksempler på, hvad andre arbejder med i terapi hos mig. I terapien giver vi plads til det, som udfordrer dig. Grundene til at søge hjælp med terapi, kan være menage. Fælles er altid et ønske om at skabe en forandring. Uanset hvad din grund er, er der også plads til det, som fylder for dig.
Dr. Christel Alessandra Gudberg
Psychologist, Cand.psych.
Verified Verified
4000 Roskilde
I offer sessions in both Danish and English. I am a trained Psychologist and I also have a doctorate in Sleep and Clinical Neuroscience from the University of Oxford. In my clinic, my focus is to offer you a safe place where you can work through deeper issues and self-development. I will work with you to decide on a course of action that we both feel will best help you make positive changes in the areas that concern you most. I work from an integrative perspective, which means I am trained in a variety of modalities and will develop a therapeutic approach that meets your individual needs.
I offer sessions in both Danish and English. I am a trained Psychologist and I also have a doctorate in Sleep and Clinical Neuroscience from the University of Oxford. In my clinic, my focus is to offer you a safe place where you can work through deeper issues and self-development. I will work with you to decide on a course of action that we both feel will best help you make positive changes in the areas that concern you most. I work from an integrative perspective, which means I am trained in a variety of modalities and will develop a therapeutic approach that meets your individual needs.
Ines Palacio Carranza
Verified Verified
1 Endorsed
6000 Kolding (Online Only)
The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.
The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.