Preteen Therapists in Capital Region of Denmark

As an internationally licensed body psychotherapist, specialized in the biophysical aspects of developmental and relational trauma, I support individuals & couples in the journey of therapy & embodiment. With extensive experience in psychodynamic psychotherapy and nervous system health, my transformative work leads towards self-development, resilience and a profound connection with the body.

I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.

Det kan være svært at være ung i dag - den mentale mistrivsel blandt unge er desværre dalende. Uanset om du har depression, stress, angst eller lavt selvværd, kan vi hjælpe dig. Vi har hjulpet mere end 5.000 unge med at få det bedre, og derfor har vi også en psykolog, som har speciale i de problemstillinger, DU står midt i.

The purpose of therapy is, that you shouldn’t need it

I am a kind and empathetic psychotherapist providing a safe, calm and non-judgemental environment. I'd like to help you work towards leading a more fulfilled and happy life. We all need time and space to talk, whether it’s a complex issue, a change/upheaval, long standing difficulty or you simply need some “me time”. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.

The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.

I offer present and caring therapy to individuals, couples, families and young people. With me you can get help understanding and processing difficult emotions, actions and events, breaking troubled patterns or getting out of discouragement, loneliness or powerlessness. By me you will have a free space where there will be full focus on YOU and what is occupying you! You will be met exactly as you are and with all your "luggage". Through our conversations you will understand yourself better and get an experience that things are falling into place.