Ines Palacio Carranza

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

6000 Kolding

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Let's Connect

53 60 40... Reveal Number

English

| español

The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.

With mindfulness we will learn to take distance and perspective from our internal world to be able to make it through the storms.

Psychotherapy is a meeting between two professionals: one in psychology and another one in their own life. We aim to create new ways of being, going through, out of the autopilot and the back seat to take the steering wheel and getting closer to what matters.

Call or Email Ines Palacio Carranza now for a free 15 minute consultation -

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My Practice at a Glance

Available online only

6000 Kolding

53 60 40... Reveal Number

I specialize in Anxiety, Depression and Life Transitions

DKR 500 Per Session

I see individuals and groups

Let's Connect

53 60 40... Reveal Number

My Practice at a Glance

Available online only

6000 Kolding

53 60 40... Reveal Number

I specialize in Anxiety, Depression and Life Transitions

DKR 500 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions DKR 500
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Mastercard

Ines Palacio Carranza

Check fees and, if listed, ask to verify your insurance coverage. Email or

53 60 40... Reveal Number

Ines Palacio Carranza

Check fees and, if listed, ask to verify your insurance coverage. Email or

53 60 40... Reveal Number

Qualifications

Verified by Psychology Today License: Colegio de Psicólogos de la Provincia de Córdoba / 10846 Ines Palacio Carranza

Education and Years In Practice

In Practice for 8 years

Acceptance and Commitment Therapy: based in Buddhist Philosophies, Mindfulness & Behavior Research, Psychologyst, Graduated 2017

Additional Credentials

Membership with Association for Contextual Behavioural Therapies (ACBS) Professional Member / 2020

Certificate from CIPCO (Contextual Integral Psychology Center) Basic skills in Behavioral Therapies & Third Generation Therapies (ACT, FAP, DBT, Mindfulness) / 2017

Trained in ACT, DBT and Mindfulness based therapies. I worked in neuropsychology, disabled people, addictions and spirituality.

Ines Palacio Carranza

Call or Email me for a free 15 minute consultation now -

53 60 40... Reveal Number

Trained in ACT, DBT and Mindfulness based therapies. I worked in neuropsychology, disabled people, addictions and spirituality.

Ines Palacio Carranza

Call or Email me for a free 15 minute consultation now -

53 60 40... Reveal Number

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Addiction
Anger Management
Behavioural Issues
Bipolar Disorder
Bisexual
Body Image
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Gender
Geriatric and Seniors
Impulse Control Disorders
Infidelity
Lesbian
LGBTQ+
Open Relationships Non-Monogamy
Parenting
Personality Disorders
Relationship Issues
Rumination
Self Esteem
Sex Therapy
Sleep or Insomnia
Spirituality
Stress
Thinking Disorders
Transgender
Women's Issues

Ines Palacio Carranza

Do these issues align with your needs? Email or

53 60 40... Reveal Number

Ines Palacio Carranza

Do these issues align with your needs? Email or

53 60 40... Reveal Number

Endorsement

Camilo Ignacio Henriquez

Psychologist, Lic.psych.

Ines has been a guide for me when it comes to Mindfulness and ACT. She connect deeply with their clients and uses very good methaphores to help them accomplish their goals. If you work with Ines, you are in good hands.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Deaf Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

I also speak

Sign Language ,

Spanish

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Deaf Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

I also speak

Sign Language ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Feminist
Gestalt
Humanistic
Mindfulness-Based (MBCT)

Ines Palacio Carranza

Ask about what different forms of therapy will be like. Email or

53 60 40... Reveal Number

Ines Palacio Carranza

Ask about what different forms of therapy will be like. Email or

53 60 40... Reveal Number

Groups

DBT Skills Training (Online)

Hosted by

Ines Palacio Carranza

Dialectical Behavioral Therapy Treatment requires both individual therapy sessions and Skills training group. Here we train in: interpersonal effectiveness, Mindfulness, Distress Tolerance & Emotional regulation. All emotional intelligence skills that helps to build a life worthily living and avoid making things worse.

Expertise

Addiction

Anxiety

Self-Harming

Types of Therapy

Dialectical Behaviour (DBT)

Age

Teen

Session Cost

DKR 250-DKR 300

Group Meets

Every Tue 8 P.M. - 9:30 P.M.

Location

6000 Kolding

Email Ines Palacio Carranza about this group or call -

53 60 40... Reveal Number

Online Mindfulness Meditation

Hosted by

Ines Palacio Carranza

Join us online to practice mindfulness meditations every week. Its a free group that works on donations. Here we learn a new mindfulness concept every week and get to practice all together through a live guided meditation.